Welcome to our Mars Connection guided meditation.
Please make yourself comfortable.
We will start with a few breaths in as we settle in to deepen our connection with not only Mars but ourselves as well.
Let's take a gentle inhale through our nose and exhale through our nose.
Inhale through your nose and exhale through your nose.
Inhale through your nose and exhale through your nose.
One more inhale through your nose and exhale through your nose.
Feel as you sink into your seat,
Finding your center in this moment.
Let's begin by feeling the base of our spine.
Feel how it connects to the ground,
Allowing you to feel rooted in place,
Comfortable in your space.
Observe how the vibrations move through your root,
Deepening your connection to the land you sit upon,
Holding you grounded and present.
Now let's expand our awareness and connection out into space.
Close your eyes and picture with your mind's eye the planet Mars floating in front of you.
This beautiful planet of bright red with orange hue,
Vibrant and powerful.
Allow yourself to open up your connection to this planet.
Feel the vibrations as they introduce you to the strength and power of this planet of action.
The strength and power that is reflected into you.
We'll take another breath in through our nose to deepen this connection to Mars and exhale through our nose.
One more breath in and exhale through your nose.
One more breath in through your nose and exhale through your nose.
As your body and mind relaxes,
Your connection to Mars deepens.
These vibrations are pulsing and activating your core as Mars channels its strength into you.
As this planet is calm at times,
It is also very turbulent.
With dust storms large enough to cover the entire planet,
Friction builds with the wind as lightning sparks its way across the land.
The wind lifts the stagnant soil and moves the minerals creating change throughout the planet.
This wind too sweeps through your body.
Feel as it sweeps through your feet,
Swirling the stagnant energy being unconsciously carried.
Feel the wind swirl up through your legs as each lightning strike energizes and stimulates the cells within your body.
The vibrations moving up through your hips and waist,
In through your stomach and chest,
Clearing your lungs,
Clearing your energy.
The wind moving the energy within you as the lightning activates your body.
The wind moving through your arms and up your shoulders,
Blowing out the old energy,
Continuing up your neck and around through your mind,
Swirling through your skull,
Clearing and stimulating.
The great winds and lightning igniting your body,
Activating your power centers and charging your soul,
Giving your body the strength and courage it needs to grow.
We now enter the time of calm.
The storms have settled and we feel refreshed and cleared.
You can now bring your awareness to your gut,
Your solar plexus.
Feel how the cells are moving and feeling charged and energized.
This is the power center that is ruled by the planet Mars.
This is your direct connection to not only your own power,
But the power of this vibrant red planet of action and strength.
Feel as these vibrations stimulate your core.
We will take a few more deep breaths into our gut and feel as it expands completely out.
Hold it there for a count of three and as you release,
Bring your gut inward towards your spine as you exhale your breath.
Deep breath in,
Feel your gut expand,
Hold one,
Two,
Three,
And release,
Pulling your gut in towards your spine.
Deep breath in,
Feel your gut expand,
Hold one,
Two,
Three,
And release,
Pulling your gut in towards your spine.
One more deep breath in,
Feel your gut expand,
Hold one,
Two,
Three,
And release,
Pulling your gut in towards your spine.
Your connection to Mars is a connection to yourself and that connection has already deepened.
Allow the sound waves of Mars to stimulate your solar plexus,
Charging your core.
We now enter the stage of change.
The winds pick up and the great storm of strength begins within you.
Love as the vibrations sweep through your feet,
Swirling out your aches and pains,
Bringing strength and power as the lightning strikes life back into them.
You feel the cleanse moving up your legs,
Through your knees,
Swirling the wind of Mars through your joints as electricity pulses energy through you,
Sweeping through your hips,
Easing your tension,
And calming the lower half of your body.
The wind now blowing its way through your gut,
Clearing the blockages and activating your solar plexus.
Feel as the lightning strikes through your heart,
Each gust of wind working its way through your arms and shoulders,
Stimulating every muscle and joint with life.
The wind moves up your neck to your skull and through your brain,
Blowing out the old sediment,
Lifting up the old sediment so that new life may emerge from within you,
Changing your body,
Stimulating yourselves,
And transforming your mind.
The winds of Mars have cleansed your solar plexus and your body,
And the lightning has activated your soul.
We have entered our final stage of peace.
I now ask that you bring your awareness to your heart.
Feel how it connects to our Earth.
In this moment,
You are in tune and connected with your home and with Mars.
Realizing the security in our own home allows us to be open and connected to Mars as well,
As the energy of this planet of strength and power channels its light into your solar plexus,
Allowing you to feel charged emotionally and physically.
You are connected to Earth.
You are connected to Mars.
And above all else,
You are connected to yourself.
Thank you for taking the time to join us as we connect with our solar system.
We look forward to seeing you again soon.
