Sword Of Destiny (Solar Plexus Activation)

This is a meditation to activate your Solar Plexus Chakra, your Manipura Chakra in order to tap into your inner Spiritual Warrior. You will wield the archetypal Sword of Destiny of myth and legend known as Excalibur to cut the cords of the past. You will find the courage and confidence to tap into your higher purpose, your destiny, and let all of your fears, doubts, and insecurities burn in the alchemical fire of your inner sun.

This meditation will give you back your self-confidence and full self-esteem, and put you right back on track to where you know that you can be, and deserve to be.

You've got this!

Transcript

Hi,

Welcome to this meditation with me,

Mark Keane.

In this meditation,

We will be exploring the solar plexus chakra,

Known in India as the Manipura chakra.

This corresponds to the element of fire we move from earth to water to fire,

From the base to the sacral to the solar plexus.

So if you're interested in activating your solar plexus,

Your willpower,

Your sense of purpose and destiny,

Then you're in the right place.

Welcome to this meditation.

As always,

Before we begin,

It's a good idea to check that you're sitting comfortably in a way that you can be relaxed,

But very alert.

I always recommend that you have a straight spine,

And it's this spine which acts as a conduit between your body,

Your mind and your spirit as well.

The spine of course corresponds to the Sushamana chord,

The psychic spiritual chord,

Where all the chakras rest upon and through which the Kundalini itself rises up through,

Causing these chakras to spin.

So welcome to this very special meditation.

I'll invite you now to close your eyes and just surrender all of the weight,

Just let everything go.

Allow yourself to drop into your body.

So as you breathe in,

Get that sense of really bringing your attention into your body and inside.

Closing the eyes reminds us to leave the world behind and draw our attention back inside where really we should always have a primary established sense of rootedness and belonging.

It might be an idea to already begin to breathe into the belly,

Breathe into the hara,

Breathe into this area of the sternoplexus which corresponds to the base of the sternum,

The bottom of the sternum moving down towards the belly button.

It's almost like you have a tennis ball It's almost like you have a tennis ball beneath your sternum,

Beneath the rib cage.

So breathing deep into the belly in a way that expands the belly out and as you exhale,

Letting go of any tension,

Letting go of tension anywhere in the body at all.

Right now it might be a good idea to scan the body from the feet through the legs into the pelvis,

Into the base of the spine,

Into the lower two chakras,

The base and the sacral,

Into the belly and then begin to bring your attention up through the sternum,

Up through the rib cage,

Breathing deep into the lungs in a way that expands your chest,

Allowing the shoulders to come right back all the way into the upper clavicular,

Into your throat,

All the way and finding your attention come all the way eventually to the top of the head.

Bring your attention to the spine from the base of the spine all the way to the crown,

Reminding us where we always want to orientate our attention when we are exploring the chakras and the kundalini shakti life force that rises up through these centres,

These wheels,

These spinning vortexes.

Nice.

And now perhaps we just want to begin to visualise tapping into our inner sight,

The mind's eye,

The third eye beginning to awaken,

Bringing some attention to whatever you can see.

We'll start simply just by visualising that tennis ball in your solar plexus,

That inner sun.

There is the outer sun of which we travel around on our planet Earth and then there is the inner sun.

Of course,

You have the word S O N as well,

Sun of God.

In a way,

We are sons of God in the way that we are rays of light all emanating from the same source.

We are in a sense moving,

Crystallising light made physical.

So just tapping into that inner sun within you,

This bowl of fire,

This bowl of light,

And I want you to really feel the power of that,

The strength of that,

The vitality of that.

When you tap into that fire,

It gives you a sense of energy,

Of confidence,

Of purpose,

Of direction,

Of destiny,

That there's nothing that you can't do.

The fire is able to burn everything out of the way that no longer works for you.

You don't want to hang on to any thoughts,

Any patterns of behaviour that are old and worn and torn and tired and need to be completely transmuted and transformed by the alchemical element of fire,

Which has this ability to transform,

To transmute one substance into a completely different substance.

So we're working with this transmutational energy when we breathe into the belly,

We breathe into this inner sun,

We visualise the fire burning and purifying everything that is arising within our awareness right now.

Just have a feel into what is it that you're ready to transmute.

Maybe it's just a sense of a lack of energy,

A sense of apathy,

A sense of something is holding you back and making you tired.

Maybe it's doubt,

Maybe it's confusion,

Maybe it's hesitation,

Maybe it's stronger,

Maybe it's a sense of frustration.

You get a strong sense that you should be somewhere further down the line than you are,

But something is holding you back and it's annoying you,

It's frustrating you,

It's actually,

Maybe you can even feel a sense of anger there.

Anger is good,

It gives you the momentum to change.

Fire is all about change,

Changing you from where you are now in your life and within your sense of who you are to where you know that you can be,

Where you want to be,

Where you are destined to be and where you definitely deserve to be.

Life is a journey,

There's no judgment other than that which you put upon yourself and that which you take on.

We are always learning,

We are always growing and that's fine,

That's how we move forward,

By consciously evolving and spiralling our way into a sense of inner and outer expansion.

Okay,

So breathing in a way that allows you to feel the expansiveness in the belly,

In the hara and the expansiveness in the lungs,

In your chest as well,

In a way that lifts you up.

So we're just going to throw all of our doubts,

All of our fears,

All of our insecurities into this ball of fire burning in our solar plexus,

This inner sun.

It might look exactly like the sun itself,

As above,

So below,

As within,

So without.

As we revolve around the sun in our solar system,

Do we in a sense follow the direction of our will,

Our solar plexus is the chakra that determines where we are going,

Where we are orientating our attention right now and in our life.

Just getting a sense of whatever it is that's holding you back and just keep on throwing it into the fire and allowing it to transmute.

If you're tired,

Feel yourself getting more energetic.

If you are doubtful,

Feel yourself getting more confident.

If you're lacking in direction,

Feel yourself knowing exactly what you need to do in any given situation and know exactly where you are going.

Clarity is power.

You have this willpower within your solar plexus emanating strong and powerfully now within you.

You know what to do.

And we're going to reach down into the fire,

Into the depths of this volcano,

This primal energy within you,

And we're going to lift out this famous sword of destiny,

This sword of myth and legend that was known as Excalibur.

And we're going to visualize lifting that sword up high,

Giving us that sense of the warrior within.

You're tapping into the spiritual warrior that knows exactly what to do.

It is the sword of power.

It is the sword of destiny.

It is the sword of purpose.

It is the sword of direction.

And it is the sword of truth that discerns what thoughts to pay attention to and what thoughts to not give your energy.

It discerns what is the best path in any given situation and what is not following the truth of the highest vibration.

Always being in alignment with the divine,

Being in alignment with divine will,

Always bringing in the higher guidance that is available to you from your higher self and allowing this to channel from source consciousness,

From the crown all the way down via your heart and out through your solar plexus,

Just believing in yourself.

You've got this.

So we're going to take this sword of truth in our hands,

This sword of light,

This sword of fire,

And we're going to visualize whatever it is,

The inner demons that perpetuate,

That hold us back,

These doubts,

These fears,

These insecurities,

And we're going to just cut our way through them.

Maybe you want to see yourself wielding this sword,

Cutting through whatever it is,

A net or a dark tangled root system in a dark archetypal forest.

However you want to visualize,

Just cutting through these things that are no longer working for you,

That are no longer serving your highest good.

So you can bring yourself into the most highest vibration,

Authentic version of yourself.

You're cutting through the cords of the past,

Letting go of fear,

Letting go of doubt,

Letting go of all of the low vibrations,

Especially in the lower chakras.

So we're not bound to money and power and sex and fame and all of these things,

And you can just liberate yourself and take the high road,

Take the high path.

So maybe you want to be making a figure of eight,

Which is of course the infinity symbol,

And just seeing that arcing out a beautiful,

Beautiful symbol of the eternal symbol of the figure of eight.

Absolutely wonderful,

Absolutely beautiful,

And just see that vibrating high,

Absolutely nothing standing in your way.

And then just really embody that sense of the infinity symbol,

Allowing that kundalini to move up from the base into the sacral,

Into the solar plexus,

And it's almost like the sword becomes your spine,

The sword becomes your su-shamana,

Your psychic spiritual cord within the spinal cord.

And just feel that kundalini rising,

Feel that inner fire,

That secret fire that it was known to the alchemists,

Rising all the way into your heart,

Into your throat,

Into your third eye and out through the crown.

Feeling that connection between your crown and your solar plexus being fused together.

Not my will be done,

But thy will be done.

Not following the lower primal desires,

But knowing exactly what it is that you're here to do in your highest good,

Following the highest vibration of what you are here to do.

So very good,

And we're just going to feel that shining out from the solar plexus all the way out into our aura.

So this solar plexus shines out and gives power to your electromagnetic field,

Especially the electricity that comes from this plexus,

This solar plexus,

Just charging up your electromagnetic field,

Charging up your aura,

Giving you a sense of being protected,

Being secure within yourself,

Being confident enough that you can go forward with courage to be brave,

To be bold,

To be true to your highest purpose,

And just allowing the codes,

The higher frequencies of your purpose to come through now from the crown,

To absorb those from the cosmos,

This sense of what it is you're here to do,

Your destiny.

Just getting some ideas,

Just floating into your awareness,

Floating into your conscious about how you can do things differently,

Ideas about how you can take your life forward right now,

Getting that really clear in your mind's eye,

See it is where you need to be going later on in the day,

See it where exactly where you want to be by the end of the week,

Really get a clear sense of what it is you want to be doing at the end of the month,

And then one year from now,

How are things looking?

Where are you going to be in your life?

Who is going to be with you?

What are you going to be doing?

How does it differ?

And then just keep on taking it forward five years from now,

If anything was possible,

Nothing stood in your way,

And you were a fearless warrior,

Which you are,

How would it look like?

Nice.

Just take it as far forward as you like,

Breathe that into the present moment,

Bring the future into the present,

Be bold,

Be brazen,

Be true,

You are the spiritual warrior that has become one with the sword of destiny,

One with the sword of King Arthur Pendragon himself,

The Excalibur of myth and legend is within your spine,

You are now divinely aligned,

Congratulations,

You have completed the initiation into the solar plexus,

Into Manipura,

Into the alchemical secret and sacred fire,

And now we're just going to raise our vibration higher,

Just breathing in in a way that feels expansive and feeling those wings of light emulating from your solar plexus,

From your heart,

All the way around your aura,

And just really lifting yourself up,

Elevating your whole state,

Elevating your body,

Your mind,

Your soul,

Your consciousness,

Raising your frequency,

Raising your vibration,

As you now have the ability to stand strong and bold and true in your life,

Following on from this very special meditation,

Congratulations,

Well done,

Taking a nice deep breath,

Really feeling that sense of courage,

Of confidence,

Of strength,

Honour coming through you,

Coursing through your veins,

You are now empowered to be your sovereign self,

Taking one more nice deep breath from the feet to the head,

Really feeling that all the way through your body,

And every cell coming alive,

Feeling active,

Feeling awake,

We're going to count from five to one,

And when we get to one,

We're going to open our eyes and come back,

So from now five,

Just starting to arrive,

Getting ready to come back into the body,

Feeling more alive,

As we count to four,

As we are opening up this door to come back into apparent reality,

To three,

Yes it's time to be here,

And now coming back to,

You know what to do,

It's time to open the eyes and come back to one,

Well done,

It's time to open the eyes,

Take a deep breath,

Exhale,

Stretch up,

Stretch out,

Feeling into that sense of the aura,

Getting that sense of all of that courage coming from within,

And moving out seamlessly into the world,

You've got this,

Congratulations,

This meditation is now complete,

Thank you.