Inner Power Meditation

The Inner Power Meditation is a powerful meditation that will help you become the kind of person that has natural confidence and belief in your own abilities. Boosting your charisma and personal magnetism, without thinking because you feel so comfortable in your own skin that people will just want to be around you. In this meditation, you will connect to your superconscious for insights and learnings that will lead you to positive change.

Transcript

I'm Aaron Ellis and welcome to the inner power meditation,

A powerful meditation that will help you to become the kind of person that has natural confidence and belief in your own abilities,

Boosting your charisma and personal magnetism without thinking because you feel so comfortable in your own skin that people just want to be around you.

So if you're in a quiet safe place,

Relax and enjoy this powerful meditation where we will connect to the super conscious for insights and learnings that will lead you to positive change.

So just close your eyes and take a slow deep breath,

Hold it for a moment and exhale.

Closing the eyes is one of the easiest and most reliable ways to experience relaxation and to help you enter a relaxed state of mind,

I'm going to count backwards from 10 to 1.

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You are now at a deeper and healthier level of mind,

With every breath you can allow yourself to relax even more,

Easily mentally relax your eyelids,

Feel how relaxed they are,

Allow this feeling of relaxation to flow throughout your body,

All the way down to your toes.

As you continue to relax and enter an even deeper state of meditation,

Notice things that make you aware that you've entered a deeper level of the mind,

Your eyelids relaxed,

Breathing has slowed and is smooth,

Your heartbeat is slowing down,

Feeling centred,

Feeling relaxed,

It's a wonderful feeling to notice you relaxing,

Entering a very healthy state of being,

A deeper healthier level of mind,

Where time and space lose their usual meaning,

There is nothing you need to do,

Just listen and allow yourself to experience a deep meditation which will continue to deepen with every breath in and out,

As you begin to deeply relax your mind and body,

One through the other,

You might relax your mind by feeling relaxation developing in your body or feel your body relax,

Your mind can remember positive,

Relaxing thoughts and ideas,

You won't know your focus is increasing until you feel the right level of relaxation beginning to develop and you can find more and more ways in which the super conscious allows your inner sense of good feelings and your sense of self-esteem to easily come forward,

You see there were times in the past when you doubted yourself and allowed things to happen that made you feel less than totally confident and aware of all the powerful feelings and sensations that can empower you to move forward into a better and better future,

Now as you sit there listening comfortably to all the information that's being presented at just the right rate for you to understand,

Your super conscious can listen and you can feel yourself relaxing more and more as you allow the super conscious mind to naturally take over all the functioning within your body and now you're ready to open up to good feelings,

Better sensations and insights that make you feel good about yourself and you don't really need to be aware of just how good you can feel about yourself as you experience a release of inner power because sooner or later you'll feel good for no reason that you're aware of,

Perhaps you'll find yourself completely relaxing and experiencing this meditation even more deeply,

It's a liberating experience in which you can feel a sense of inner control developing inside you,

The ability to be powerful and how will you know when your sense of control in your life,

Your sense of feeling good about yourself is released,

Your own inner power,

So have you realized how experiencing your inner power allows you to enjoy life even more fully than you've experienced it before,

You really don't need to enjoy life fully to be in the moment and make the most of every single moment life has to offer because life offers you so many wonderful opportunities suddenly at a moment's notice that you can respond by going into a special state of awareness in which your sense of inner power releases inside you and the ability to do things in ways that you've yet to discover that you're capable of,

Now in a moment you're going to find yourself going deeper into this meditation,

Relaxing just that little bit more or you might find yourself not noticing how your mind is clear as your sense of inner power develops inside and you can just enjoy that and try to follow the thoughts and feelings that I'm presenting as a super conscious mind responds giving you the natural capacity to experience inner power on a daily basis,

You may drift in and out of awareness listening yet not listening but that's okay the more you choose to try take in and track all these words and ideas the more the super conscious mind can begin to bring your mind off one thought loop or another which allows you to open up your imagination to the world of possibilities because we're all made to feel comfortable and you can feel good for no apparent reason and you're going to have to imagine that feeling now in order to remember that there have been times in the past that you have felt good naturally and it's not necessary you feel good instantly and completely right now in order for your future to be filled with more and more experiences and maybe you can have powerful experiences learning that you have your own sense of inner power because you've had so many experiences in the past where you've gradually step by step experienced yourself growing as a person and experienced that enjoyment that you had at that moment which increased bit by bit as a situation developed in your attention and allowed it to continue now as you go deeper into this state of super conscious awareness you may or may not fully be aware of how you'll access a deeper state of awareness than you've experienced before and there's no need to try and go into a deeper state of awareness as you're relaxing all your thinking and all the muscles in your body until you realize that letting go allows the super conscious to do all the work for you to make you feel better to make you sense that sense of inner well-being a sense of confidence begins to glow inside you a warm comfortable glow that spreads inside you warming you up from the inside you don't have to experience the warmth on the inside shielding you and protecting you because you'll be delighted to discover that the super conscious mind is there to protect you to look after you as an individual which means it's there to make you feel strong when you need to feel strong and it's here to make sure you enjoy life when you need to enjoy life more i know you want to enjoy life and feel good about yourself as you're able to at any moment to amaze yourself by the way rapid feelings of good and strong emotions come from the inside and they can develop in spite of everything you thought you knew about yourself and your experiences i know you want to feel in control of your life and you don't have to think about how many ways you can experience feeling in control suddenly without realizing how it gradually grew inside you gradually developed as an ability that you have to experience inner power all by yourself amongst people now i know you want to experience this in a way that allows the super conscious mind to increase the good feelings and amaze you with the sensations that allow you to feel good instantly or bit by bit because sooner or later you will realize that you have the resources inside more ways of feeling good about yourself than you've ever recognized consciously we all have a story that we cling to a sense of identity a sense of reasons why people should like you and the greatest reason why people will like you is because you are unique you are you there is no other person in the world like you really think about what that means there is no other person like you in the entire world that means that as you feel good about yourself others can feel good about knowing you as a unique individual it isn't the things that we censor ourselves from the things that we stop ourselves from doing or having or being that characterize what people like about you it's what you can experience say and do because now you're going deeper and deeper into the unlimited state of super conscious awareness accompanied by comfort and relaxation you can amaze yourself by discovering how quickly good feelings can develop without any apparent cause whatsoever not only now in this meditation but as you go through life in things that you would never thought that you could experience begin to come your way more and more now you can continue to go deeper and deeper into this sense of comfort experience feeling better about connecting with your super conscious and really not knowing how you're doing that it's a tremendous sense of relief not knowing what is happening but noticing how good feelings can come and go deeper into this state now more often than not experiencing these good feelings this inner mind and positive enjoyment taking away past negative imaginings and going to the land of plenty with comfortable sensations rapidly developing good feelings that can increasingly characterize your day to day life when will you notice just how fully you experience these wonderful sensations awakening inside you because they've always been there dormant waiting patiently gradually beginning to wake up more and more over time increasingly allowing amazing experiences into your life suddenly feeling good for no reason and perhaps you've allowed yourself to choose to feel that good in the past you can amaze yourself by choosing this discovery again in the future the choices you've made in the past about how good you can feel and how powerful that you can be as an individual just knowing how to respond at any moment in time is open to that future you now all the way from those past experiences everything is changing in a positive way and it may turn out that you don't realize it's happening until you find yourself having good feelings coming and going going and coming deeper into this state or need to emerge in the future as a more powerful happy and charismatic individual that can really enjoy life and you really should discover for yourself just how much you can enjoy life now or later a few moments is nothing to the super conscious mind can make you feel good in the moment so you're free to pay attention to the moment and focus all your awareness to the things that are happening the individual tiniest second as it goes by every day every month every year of your life because when you're aware of every delightful fraction of every wonderful second of the amazing life that you lead you can enter a moment of immense power a moment where the past does not constrain you and a future that is yet to be shaped by the actions thoughts and feelings you have right now so you may as well begin with good feelings because when you use good feelings as your foundation for the future you always amaze yourself just how good the decisions you make are how many good things come into your life completely unexpectedly now in a little while you'll experiencing yourself coming out of this state and you may find yourself going deeper before you come out and this allows the super conscious mind the chance to recode for you to experience how wonderful it is so just rest and let all your natural processes reset as you reset into a comfortable restful tranquil experience of developing a comfort in confidence and real inner power it's okay to doubt your inner power on a conscious level because without knowing why every moment of doubt will strangely increase the power that you really have until the day comes sooner than expected where you totally know your own sense of value your own sense of worth you feel your own sense of power your inner confidence washing through every cell through your entire body you don't really need to know how you got to this day how things developed spontaneously into the good feelings you have on this day because a super conscious mind knows the road to take and your conscious mind can never know how everything will turn out in the future it's up to the greater mind your super conscious mind to make a few adjustments a little step here little step there making you consciously aware of only those choices that will inevitably lead you to that future with that sense of power a sense of inner confidence where your enjoyment of everyday life is a natural part of your everyday experience every single river eventually runs into the sea it doesn't know at any point in its journey how it's going to get there it just knows that it keeps flowing and eventually gravity will move it in the right direction will move it in an effort to join to the sea the natural flow of the seasons continues the cycle so that every stream every river every little trickle of water knows ultimately it must end up in the great and comfortable embrace of the ocean the powerful rhythm of the earth and it doesn't have to think about how it gets there it's in its nature to nurture to feel comfortable what's it like when you choose to experience a decision of confidence as you relax and feel good more often than you thought to remind yourself in the past because your memory can play tricks your memory can remind you of wonderful feelings and experiences of the past in the future that you may not have realized or experienced as fully in the past as you will be experiencing at a point in your future now I'd like to point your awareness to a time in the future when you can increasingly experience your own inner power it's flowing freely and harmoniously in everyday situations and you can just rest there and let your super conscious mind recode every single nuance of the messages that have been presented for you and do a massive change history so you can totally amaze yourself suddenly or all at once with just how many different ways that you have of experiencing life in a more positive and comfortable and more enjoyable way it really doesn't matter how you've allowed yourself to feel confident now because all the good feelings that you've had in the past are waiting to build even better sensations in the future noticing yourself noticing how your body's feeling right now because you don't want to end this too quickly you want to find your own way of coming back from the super conscious experience so that the super conscious mind can integrate these lessons and learnings of this journey and take it into the future where you fully immerse yourself in the fantastic experiences that you could still have as perhaps a memory of past pleasant experiences feeds into possible futures or even better future memories that you've yet to remember now as you rest there I'd like for you just to feel more on top of the world in your mind now releasing the inner storehouse of your inner power because it's time for you to be powerful in the everyday world just like it's time for you to come back to the everyday world and experience it more and more fully and naturally on your own so as you sit there I want you to find your own particular method for coming back out of this state perhaps you'll find yourself counting out from one to five there's that count of five and you come back feeling refreshed relaxed alert simply fantastic better than before perhaps the numbers are not the way that you'll find yourself coming back perhaps you'll just find yourself breathing differently and enjoying the sensation of waking up as much as you enjoy the sensation of going into this state in the first place the important thing is to realize that all the good feelings all the wonderful experiences you've had inside you get to enjoy it on the outside as you develop this now into your own rhythm of coming back to the outside world so go ahead now and do that coming back to the everyday normal waking reality and you really shouldn't open your eyes until you find yourself feeling re-energized revitalized refreshed with a real sense of optimism about the things that are going to happen in the future because your subconscious mind make things happen on the inside which means your entire task on a conscious level exists in enjoying the futures that your super conscious mind is prepared for you so go ahead take a deep breath in and as you find yourself coming back now fully alert aware in the moment feeling a sense of renewal and optimism about where your future will take you now open your eyes feeling fantastic

Reviews

Was so wonderful I’m doing it again!

This was such a helpful meditation! It gave me insight into how I rely on other’s strength and power instead of tapping into my own. I saw how grounded I really am. I did not realize how strong I am within myself. Such a great feeling!

🙏🏼

Thanks for the inner power reminder!