
00:30
00:30
Tibetan Buddhist Chakras & Elements
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
105
In this talk & meditation we explore the Tibetan Buddhist elements & chakras and the feelings that they manifest. We enter a meditation where we connect to the chakras, supported by the healing sounds of my crystal singing bowls. Each chakra has a specific colour associated with it so we end in a radiant, colourful column of light within our central channel, bringing feelings of steadiness, motivation, joy, inspiration & spaciousness.
Tibetan BuddhismChakrasElementsMeditationHealingCrystal Singing BowlsVisualizationBody AwarenessGroundingBreath AwarenessSpaciousnessTibetan Buddhist ElementsChakra HealingElemental FlowSelf Compassion DevelopmentGrounding TechniqueCrystal Singing BowlVisualization TechniqueElemental BalanceInner ConfidenceEmotional Healing
Meet your Teacher

Olivia Jackson
Oxford, UK
