Tibetan Buddhist Chakras & Elements
00:30
00:30

Tibetan Buddhist Chakras & Elements

by Olivia Jackson

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
105

In this talk & meditation we explore the Tibetan Buddhist elements & chakras and the feelings that they manifest. We enter a meditation where we connect to the chakras, supported by the healing sounds of my crystal singing bowls. Each chakra has a specific colour associated with it so we end in a radiant, colourful column of light within our central channel, bringing feelings of steadiness, motivation, joy, inspiration & spaciousness.

Tibetan BuddhismChakrasElementsMeditationHealingCrystal Singing BowlsVisualizationBody AwarenessGroundingBreath AwarenessSpaciousnessTibetan Buddhist ElementsChakra HealingElemental FlowSelf Compassion DevelopmentGrounding TechniqueCrystal Singing BowlVisualization TechniqueElemental BalanceInner ConfidenceEmotional Healing

Meet your Teacher

Olivia Jackson

Oxford, UK

Meet your Teacher

Olivia Jackson

Oxford, UK