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Stop Worrying About Others' Opinions
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k
The following practice was designed to help you in moments when you feel like you don’t belong, when you’re worried about what other people think, or when you simply need a confidence boost. We all have moments of self-doubt or insecurity, and seeking support from others can help us feel more confident and resilient. Please note: This track may include some explicit language.
WorryOpinionsConfidenceSelf DoubtSupportResilienceExplicit LanguageSelf LoveMirror WorkAffirmationsHeartSelf ReflectionSelf JudgmentFocusBreathingConfidence BoostingHeart CenteredEye FocusDeep BreathingInsecurities
Meet your Teacher

Justin Michael Williams
Los Angeles, CA, USA
