A Reminder That You Matter
07:59
07:59

A Reminder That You Matter

by Kate Karpova

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
191

This is your reminder that you matter — just as you are. A short and soothing track to help you reconnect with your inherent worth and value. Let these words land softly in your heart, especially on days when you forget. You don’t need to fix or change anything — you are already enough. Come back to your breath, your body, your being… and remember what’s true.

Self WorthBreathingSelf AcceptanceMantraInner PeaceEmotional PresenceSelf Worth AffirmationDeep BreathingMantra Repetition

Meet your Teacher

Kate Karpova

Petrozavodsk, Russia

Meet your Teacher

Kate Karpova

Petrozavodsk, Russia