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07:59
A Reminder That You Matter
by Kate Karpova
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
191
This is your reminder that you matter — just as you are. A short and soothing track to help you reconnect with your inherent worth and value. Let these words land softly in your heart, especially on days when you forget. You don’t need to fix or change anything — you are already enough. Come back to your breath, your body, your being… and remember what’s true.
Self WorthBreathingSelf AcceptanceMantraInner PeaceEmotional PresenceSelf Worth AffirmationDeep BreathingMantra Repetition
Meet your Teacher

Kate Karpova
Petrozavodsk, Russia
