09:42

Summer Solstice: In Full Bloom

by Meghan Norean

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

On this longest day of the yearly cycle, take a moment to bask in the abundance of light. The Summer Solstice is a time to manifest the life you desire. Allow the sun to support you in building up your confidence to embody the power and strength you have within to be who you desire to be in the world. Image from Mike Marrah on Unsplash. Music by ZakharValaha from Pixabay.

SolsticeLightManifestationConfidencePowerStrengthTransformationReflectionStillnessGratitudeSummer SolsticeInner LightDarkness TransformationInner StillnessAffirmationsBloomingSeed VisualizationsSolstice ReflectionsVisualizations

Transcript

Welcome,

Dear one,

To the turning point of the summer solstice.

This is where we honor the sun on the longest day of the year.

Here in this place,

Let us reclaim and remember the power of our inner light and let it shine.

Take a moment to come into stillness within your body.

Take a deep cleansing breath as you draw your awareness within and settle upon your inner landscape.

We begin this meditation in the darkness,

Holding the awareness that there would be no light without first the dark.

It is in the dark that the caterpillar transforms into a butterfly,

Where the fetus grows into a child,

Where the seed breaks open and builds roots strong enough to grow towards the sun.

From this awareness,

I invite you to recall who you were under the dark night sky of this past winter solstice.

Take a moment to be with yourself there.

This is the seed you planted to become who you are today.

Imagine yourself as this seed,

Covered with a cozy blanket of dark,

Nourishing earth.

Connect in with your visions,

Dreams,

And intentions that were planted at this time in the earth.

As the sunlight grew stronger and the darkness began to fade,

The seed called forth their roots to anchor these intentions into your being.

The spring rains,

Nurturing the roots to grow strong,

Building the foundation for your dreams to be fully realized as the flower bud broke free of the earth,

Ready to breathe the fresh spring air.

Now as the summer is upon us,

Your flower is infused with your deepest desires and growing in strength and power each day towards the sun.

With each affirmation that you say and believe,

Embody the truth of who you are and know that it is drawing you closer and closer to the divine light of the sun where you can bask in the radiance and joy of manifesting the life you desire.

I have everything I need within me.

I am ready to receive all I dream of.

I am strong enough to overcome any obstacles.

I know and embody my worth.

I am confident in who I am.

I am brave and rise above my fears.

I have the power to be myself in the world.

My light is meant to shine so others can see.

I am magical.

I am radiant.

I am love.

Now dear one,

You are ready to fully blossom.

Embodying fully the truth of who you are,

Open your petals wide to receive the abundance of the sunlight.

And in reciprocity,

Take a moment to share your gratitude for the light that fills your life.

May you be filled with joy.

May you shine your light to all you meet.

May you have a blessed summer solstice.

May youliell.

May you live 100 years with joy.

Meet your Teacher

Meghan NoreanPittsburgh, PA, USA

4.7 (182)

Recent Reviews

Lauren

December 21, 2022

Thank you so much, this was beautiful. I sat outside in the sunshine ☀️🙏🏻💜✨

Kelly

June 21, 2022

Exactly what I needed to honour the end of todays summer solstice celebrations. Thank you Meghan 🥰💜

Gladys

June 21, 2022

Very nice and soothing for a summer solstice day!!!🌻🌞💝🌻☀️

Andrea

June 21, 2022

Thank you,

Aol

June 21, 2022

Powerful meditation for this abundant summer solstice ☀️💫

Linn

June 18, 2022

Uplifting and grounding. Thank you

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© 2026 Meghan Norean. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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