Sankalpa Meditation
20:12
20:12

Sankalpa Meditation

by Justyn O’Neill

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
242

This is a centering meditation intended to connect you to your Sankalpa. Sankalpa is your heart's resolve for how you want to embody in your life. It is your offering and the way you connect with your dharma. Spending time connecting to your Sankalpa empowers and enriches your daily life and relationships.

SankalpaMeditationCenteringDharmaEmpowermentRelationshipsKapalabhatiUddiyana BandhaBreath RetentionEye FocusChantingKapalbhatiSankalpa IntentionDivine Mother VisualizationsLight VisualizationsMantrasMantra MeditationsVisualizations

Meet your Teacher

Justyn O’Neill

Minneapolis, MN, USA

Meet your Teacher

Justyn O’Neill

Minneapolis, MN, USA