Hello people,
Welcome to this short meditation,
Closing your eyes and coming into this space.
When was the last time you anticipated a disastrous scenario and it turned out to be okay?
It's probably happened to you many times before.
The mind can catastrophize things.
This is very common as thought is projected into the future.
Right now we are here,
Winding down bit by bit.
Giving yourself permission to relax,
Release,
De-stress.
Without questions there is no desire for answers.
Answers are revealed in their own time.
You will absolutely be able to cope with it.
Your system is a born fighter.
You are braver than you think.
All will be well.
Sinking into this safe space.
Whatever comes up,
Whether comfort or discomfort,
Let it be.
Surrender to the flow of your courageous system.
This surrender will lead you to the inner depths of your body.
Increasing peace and releasing control.
All will be well.
Trust in the universe.
Trust in your body's vibrations.
Be here and let it be.
All will be well.
Then as this meditation comes to an end,
Just remember that all will be well.
If you take any message out of this,
Receive that one.
Make this meditation a part of your routine if you wish.
Thank you for listening.
All the power.
All the courage.
Bye for now.