All Will Be Well

Do you remember the last time when you thought something was going to go so badly and yet it wasn't that bad after all. No matter how bad things may seem, ultimately, all will be well. You are a born survivor. A born fighter. Here you will be reminded of how brave you are and how strong your system is naturally. You will be reminded that all will be well. The universe has your back. You are looked after.

Transcript

Hello people,

Welcome to this short meditation,

Closing your eyes and coming into this space.

When was the last time you anticipated a disastrous scenario and it turned out to be okay?

It's probably happened to you many times before.

The mind can catastrophize things.

This is very common as thought is projected into the future.

Right now we are here,

Winding down bit by bit.

Giving yourself permission to relax,

Release,

De-stress.

Without questions there is no desire for answers.

Answers are revealed in their own time.

You will absolutely be able to cope with it.

Your system is a born fighter.

You are braver than you think.

All will be well.

Sinking into this safe space.

Whatever comes up,

Whether comfort or discomfort,

Let it be.

Surrender to the flow of your courageous system.

This surrender will lead you to the inner depths of your body.

Increasing peace and releasing control.

All will be well.

Trust in the universe.

Trust in your body's vibrations.

Be here and let it be.

All will be well.

Then as this meditation comes to an end,

Just remember that all will be well.

If you take any message out of this,

Receive that one.

Make this meditation a part of your routine if you wish.

Thank you for listening.

All the power.

All the courage.

Bye for now.

Reviews

This track was very soft spoken..very easy to begin my day..very short..speaking good intentions...encouraging us to we can begin again... nothing will hold me back...
I loved this...
Donald James Dodge

I get so much out of all of your guided meditations Nathan—thank you!

Thank you for this meditation. It resonated with me this morning.

Thank you, Nathan, for your words of encouragement.
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