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05:35
What Do You Believe?
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
14
It is profoundly important that we understand ourselves. Reflecting on what we believe and why we hold those beliefs are fundamental questions we should ponder. Our beliefs form the foundation of our thoughts, words, and actions. To deepen our self-awareness, it’s essential to explore our beliefs and what we perceive as our truth.
Meet your Teacher

Debra Lambert
New York, NY, USA
