
02:18
02:18
Surround, Ground & Shield Practice For Empaths
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4k
Daily practice for empaths to protect energy space. As empaths, it is vital to protect our energy daily whenever we may feel uneasiness or other emotions seeping in. I use this practice daily as well as right before speaking before a large group or heading out for a busy day.
GroundingArchangel MichaelSolar PlexusProtectionEmotionsEmpath SupportEmpathsLight VisualizationsSolar Plexus MeditationsVisualizations
Meet your Teacher

Evelyn Sevilla
Savannah, GA, USA
