12:31

Authentic Self I AM Affirmation Meditation

Name: Authentic Self I AM Affirmation Meditation
Uploaded: 2021-05-20T16:58:05.000Z
Duration: 12 min 31 s
Channel: Lauren Bruno
Description: 12-Minute Guided Meditation on embracing our authentic self through loving I AM Affirmations. Thank you for being here, a beautiful being of light! My name is Lauren Bruno and I'm a Spiritual Coach and Hypnotherapist that helps women release pain, shame, and guilt from past sexual trauma in order to empower real, authentic LOVE from within.

by Lauren Bruno

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

12-Minute Guided Meditation on embracing our authentic self through loving I AM Affirmations. Thank you for being here, a beautiful being of light! My name is Lauren Bruno and I'm a Spiritual Coach and Hypnotherapist that helps women release pain, shame, and guilt from past sexual trauma in order to empower real, authentic LOVE from within.

Meditation Authentic Self Affirmations Self Love Authenticity Body Scan Emotional Acceptance Self Compassion Acceptance Goal Setting Love Self Love Affirmations Acceptance Of Imperfection Breathing Awareness Guided Meditations Pain Releases Releasing Shame Guilt Releases Spirits

Meet your Teacher

Lauren Bruno

CT, USA

Meet your Teacher

Lauren Bruno

CT, USA

© 2026 Lauren Bruno. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.