05:41

Affirmations For Peace, Energy And Confidence

by Alice Chepeau

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.1k

This practice is for anyone who wants to raise their energy, increase their confidence and train their mind to look for the positive and the beautiful in life. This guided meditation uses affirmations to reprogram your mind in focusing on what you want and releasing everything that no longer serves.

AffirmationsPeaceEnergyConfidencePositive ThinkingBreathingSelf LoveGratitudeEmpowermentHarmonyAuthenticityRelationshipsConfidence AffirmationsFocused BreathingPersonal EmpowermentUniversal HarmonyAuthentic LivingHealthy RelationshipsEnergy AffirmationsPeace AffirmationsVisualizations

Transcript

Hello and welcome to today's guided affirmations for peace,

Energy and confidence.

Find a comfortable and quiet space and sit or lie down.

Close your eyes and focus on your breath.

Take deep breath in and out,

Releasing everything.

Breathe in white light,

Breathe out fog.

And now resume to your normal breathing.

You can choose to repeat the affirmations out loud or in your head,

Or even simply connect with the words in your body.

Let's begin.

There is a meaning in everything I create.

I create my better life,

Filled with positivity,

Abundance and love.

My mind is clear and my heart is pure.

I am grateful for every experience in each moment of my life.

Every day I experience the universal harmony of life and pay attention to little miracles.

Everywhere I look,

I see love.

Day by day,

I am learning to trust the flow of life.

I am immensely thankful for all the lessons that life has taught me.

I have an inner power which is infinite.

I allow love to find me easily and effortlessly.

All relationships in my life are based on love,

Respect and treating each other right.

I am open to love and support from others.

I carefully listen to others with sympathy and respect.

I use my internal wisdom to make decisions.

I aim my emotions at everything that brings me pleasure.

I am true,

Authentic and expressive.

Every day I am becoming more and more compassionate.

I surround myself with positive and loving people.

I radiate beauty,

Charm and grace.

I have the skills,

Motivation and inspiration to achieve anything.

Each day I reprogram my mind to focus on the positive in everything.

Each positive thought takes me one step closer to my dream.

Just by looking at me,

People can see that I am living the life of my dreams.

I look after myself daily.

I am patient and compassionate with myself.

I love that I am not perfect.

I anchor in my power and no one else's.

I give myself permission to follow my heart in all that I do.

I am safe to be seen as a role model for living an authentic life.

I am safe to speak my truth,

Even if it triggers others' emotional waves.

Their emotions are theirs,

Not mine.

I release the need to people please.

I am magnetic,

I am here to change this world and I start with changing mine.

My greatest source of happiness is doing the work I love to do.

I allow my purpose to find me.

I am enough.

Staying here for another moment with your eyes closed,

Just allowing these words to resonate with every cell of your body and spine.

Some affirmations might stick with you more than others,

So I invite you to write them down and put them on your wall for you to see every day.

Breathing deep into your heart and breathing out everything that no longer serves.

You can stay here for as long as you desire.

Thank you for joining me today.

I can't wait to see the beautiful energy you bring into this world.

Meet your Teacher

Alice ChepeauDublin, Ireland

4.6 (526)

Recent Reviews

Noemi

May 4, 2025

Powerful and beautiful, perfect for starting the day

Marie

June 5, 2024

Great way to start the morning. πŸ™πŸ»

Maree

May 14, 2024

Thank you for sharing πŸ™

Doreen

April 5, 2024

That was absolutely wonderful ✨a thousand thanks for helping me start my day in the best way. Many blessings from PA.

Heidi

February 3, 2024

Thank you🌷

Bhadrika

January 5, 2024

Thank you so much… I really needed this todayπŸ™πŸ»βœ¨πŸ’«πŸ’›πŸ€

Ren

January 2, 2024

Thank you πŸ™

michelle

November 9, 2023

Thank you for sharing I am feeling more happier, calmer and grateful for this gift β˜ΊοΈπŸ™βœ¨πŸ’–

Paula

September 18, 2023

What a great positive way to start the day. Thank you Alice. πŸ™ πŸ’«πŸ’–

Amanda

July 29, 2023

Lovely, thank you πŸ•Š

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Β© 2026 Alice Chepeau. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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