Fresh Start: Morning Meditation Practice
05:24
05:24

Fresh Start: Morning Meditation Practice

by Gailor Large

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.6k

Begin your morning with this fresh start practice. Remembering that every day is a clean slate, this guided meditation will help you cultivate the energy you want to bring to today. Starting the day intentionally will relax and inspire you before a busy day. Add this practice to your morning routine to start your day fresh.

MeditationEmpowermentBreathingRelaxationInspirationIntention SettingPersonal EmpowermentThree Dimensional BreathingEnergy VisualizationsFresh StartsIntentionsMorningsMorning MeditationsPosturesVisualizations

Meet your Teacher

Gailor Large

Redondo Beach, CA, USA

Meet your Teacher

Gailor Large

Redondo Beach, CA, USA