Love & Accept Yourself Today

Filled with affirmations, this soothing meditation will comfort and nourish you. Allow yourself to bathe in the love and deep acceptance that is always available, as you relax and reconnect to your true essence.

Transcript

Today,

I accept myself just as I am.

I love myself just as I am.

I deserve to be loved simply because I exist.

My self-worth comes from within me and radiates out.

Breathing into that space in the core of my being is an endless well of love.

Breathe into that well of love.

Tapping into this space,

I recognize that this is the essence of who I am.

It is my true nature.

I see that love spilling over and pouring throughout my entire being,

Seeping into every part of me.

I recognize that regardless of the external world,

This love is constant and true.

It is here in every moment of every day.

It is my constant companion.

There is nothing I have to do or be to experience this love.

I am loved not because I help others,

Serve others,

Are loved by others,

Or because of all of the things I do.

I am loved because I exist.

I am truly and deeply lovable.

I allow myself to bathe in this essence as love surrounds and encompasses me.

This golden light of love is indeed my true nature.

I rest in this space of knowing.

Knowing that I am loved simply because I am here.

Feeling that love throughout my whole body,

Allowing it to energize and nourish me,

And helping to reorient me toward what is true.

I am loved simply because I exist.

Yes,

I am loved by others.

I care about others.

And I work to bring goodness and kindness into the world.

But that isn't why I'm loved.

I choose to do those things because of the love I feel within my being.

Because it is my greatest joy to share my love with others.

I allow myself to bathe in that love and to know that it is here for me always.

And if I forget,

That it will remind me to come back,

To breathe into my heart and to reconnect to the love that never changes,

This always there is my constant companion.

It is here because I am here.

I celebrate this joy and love that I feel in my heart today.

Knowing that I am loved,

That I am loved,

And that I am so incredibly lovable.

And so it is.

Reviews

Loved it - thank you 🙏❤️

Really loved this. Lovely way to start my day. Will return to this one for sure.

🙏

A very refreshing reminder, I am loved by virtue of my existence. This journey resonated tremendously with me this morning, thank you, I am grateful. You are blessed and loved. Namaste 🙏
Jim

Feeling loved and loving it!❣️🧟‍♂️🤺🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️

Thank you, it was amazing. I was crying during the whole recording.

Thank you for all of your meditations🙏🏼♥️

love ❤

Simply wonderful. Very touching. I just discovered you, Shakti and feel grateful for that.

Beautiful, powerful, and touches me deeply. Thank you.

Very comforting. This is a lovely meditation. Thank you so much.
🙏🏽🦋🙏🏾🕊🌿🐾💖💐💜🌲🐝🎁

Beautiful, thank you 🙏

That was so powerful for me. It is exactly what I needed to hear during these unprecedented times. Your message is so important to remember!! And your soothing voice and lovely background music made it all harmonize. It was like pushing a “reset” button for me. You have a gift, thank you from the bottom of my heart for sharing it. Bookmarked and will return to this meditation often. 🙏⭐️❤️

Beautiful thank you

This was truly a very wonderful meditation reminding us about being loved simply because we exist. Thank you!

Oh this was hard for me, but I know it is because my mind, being taught differently, wanted to push back. When I was able to take it in and truly feel the power of love it was amazing but very short.

I will repeat this meditation with you daily until I believe it. I so want to believe this! Thank you

Love LOVE LOVE this meditation!! I have a new fave. Thank you! 😊

Amazing! So life affirming. Just exactly what I needed today. Many thanks and Many Blessings to you and to all. 🌻💖🦋