Guided Meditations for Loneliness

Loneliness explores the emotional experience of feeling isolated or disconnected, offering guidance and practices to help navigate and heal from these feelings, fostering a sense of connection and belonging.

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Displaying 397 meditations for loneliness

4.7guided21 min

Quick Connection Meditation: Create Total Bliss & Flow Now

The Mental Level

4.8guided3 min

Daily Self-Compassion Boost

Alice Bagley-Harrison

4.7guided16 min

Elephants And Wisdom

Maite Isabel Burt

4.8guided13 min

Loving-Kindness | A Meditation For Happiness & Compassion

Heather Thompson

4.7guided10 min

You Are Connected To All Things

Diana Partington, LPC-MHSP. M.Ed

4.6guided2 min

Quick Social Media Detox

Sarah Newman

4.7guided8 min

Bud & Bee

Maite Isabel Burt

4.5guided5 min

Journey To The Sunrise

Wacuri™ - Wake Up Curious

4.7guided11 min

We Can Count On Our Heart - Strength And Courage Meditation

Georgiana Petec

4.7guided23 min

Find Connection In The Present Moment

Elizabeth Raymond

4.7guided12 min

Lovingkindness For Someone You Care About

Karen Bluth

4.6guided11 min

Support For Difficult Times

Alexandra Cingi

4.7guided16 min

Connecting With Others With Humor

Jenn Brandel

4.6guided13 min

Loving-Kindness, For Self-Love & Gratitude

Annabelle Hookway-Jones

4.7guided13 min

Meditation For Feeling Connected

Danielle Balsez

4.7guided6 min

Uplifting Words For Loneliness At Christmas

Love To Meditate

4.7guided8 min

Your Daily Loving Kindness Meditation (With A Twist)

Dia Rivers

4.7guided20 min

Deep Sleep: Finding Home Within

Anaïs Skoutariotis

4.6guided10 min

Innermissions - Big Warm Hug

Katy Kuhlman

4.6guided17 min

Finding Your Light: A Meditation To Overcome Any Hardship

Oana Dragan

4.6guided19 min

Connecting Body, Mind, And Soul In Peaceful Meditation

Mariëtte Franken

4.8guided5 min

HALT Meditation

Erin Meyer

4.6guided4 min

Holding Space For You - Five Minute Meditation

Matthew Cannon

4.7guided18 min

Lake Meditation For Experiencing Connection

Thom

4.6guided13 min

Loving-Kindness Practice For Beginners

Alexandra Cingi

4.6guided11 min

Fox & Ice

Maite Isabel Burt

4.6guided5 min

A Person Just Like Me That's A Challenge For Me

Karen Bluth

4.5guided7 min

A Practice For Emotional Pain

Jed D. Blore, PhD MSW

4.9guided11 min

Embrace Your Divinity

Angela Cruz

4.9guided21 min

Anam Cara - An Antidote To The Loneliness Of Caregiving

Dee Hennessy

4.9guided16 min

Lovely Heart

Su Relli

4.8guided17 min

The Tale Of Dair & Lugna

Paul Pringle

4.9guided12 min

Let Go, Entering Thought-Free Void With Goddess Dhumavati

Jessica Demers

4.8guided7 min

You Are Never Alone

Jessica Leigh Zubchevich

4.9guided22 min

Abundance Is All That You Are

Renee Sills

4.8guided45 min

45 Minute Guided Meditation To Meet Your Love Energy

Destiny Gagiano

4.9guided9 min

Interconnectedness Meditation

Selomon

5guided32 min

Energy Healing Meditation For Letting Go Of The Past

Sofia Eastmond

4.6guided18 min

Healing The Heart From Sadness And Difficult Emotions

Steph Peltier

4.7guided20 min

Billy The Snowman - Children's Meditation Story

Cory Cochiolo

4.7guided11 min

Enchanted Garden: Healing from Heartbreak and Emotional Pain

Steven Webb

4.7guided8 min

Finding The Light In The Dark

Linda Youssouf

4.7guided10 min

Constant Companion

Elizabeth Winkler

5guided14 min

Surrender To The Pandemic

Manal - Mattain

5guided11 min

ACIM Lesson 178b Review 166

Meditations on A Course in Miracles Lessons

4.8guided29 min

Focusing On The Tender, Hurt, Or Stressed

Annette Dubreuil

4.8guided13 min

Meditation Of Deep Connection & Love

Martina Lucia

4.8guided6 min

Not Another Conference Call I Think I'll Put Myself On Mute

JuneB

4.8guided11 min

R.A.I.N. Meditation

Brinny Does

4.9guided12 min

Caring Touch And Nourishing Breath

Pasha Lyndi

4.7guided13 min

Cultivating Gratitude And Connection With A Person

Dr Lee David

4.9guided20 min

EFT Tapping Meditation: Cultivating The Emotion Of Awe

Tania Blessing

5guided40 min

Investigating And Healing Reasons For Relationship Avoidance

Attachment Repair

4.8guided12 min

Connecting To The Crown Chakra

Liz Doyle

4.7guided22 min

The Whale Who Could Not Sing

Joanna Horsley

4.9guided16 min

Wintering: Weaving Warmth & Wonder (No Music)

Wenlin Tan

5guided15 min

Psalm 102 - The Contemplative Bible Meditation Series

Leslie DMello

5guided4 min

Men: You Don't Have To Carry It All Alone

Bob Wischer | The Relationship Engineer

5guided6 min

Roots Meditation

Gissele Taraba

4.8guided7 min

Coping With Sorrow

Donna Rucinski Harrington

4.9guided15 min

Let Us Go Down

Andy Otto

4.7guided3 min

Minute Mantras - I Am Not Lonely

Dr Toni

4.7guided12 min

Morning Meditation For Connection And Energy Flow

Mikella Millen

5guided28 min

Day 20: 30-Minute Just Like Me

Anisha Maheshwari

4.8guided44 min

Chakra Series: Heart Chakra

Seth Monk

5guided5 min

Short Insight: City Life Vs. Country Life

Kevin Kockot

4.7guided6 min

Affirmation Meditation For Friendship Breakups + Grief

Akili Yasmine

4.7guided12 min

Crown Chakra Connection Meditation

Jenine Boser

4.9guided13 min

Getting Through Hard Times

Ma Moon

5guided9 min

Channel Encouragement From Your Loved Ones

Anna Maria Marquez

5guided6 min

Midnight Message For Mom's: Gentle Words For The Night Feed

Alanna Roberts

5guided13 min

Creating Change- A Gentle Meditation Story

Elizabeth Newton

4.6guided11 min

Recenter & Find Deep Connection

Cassie Cameron

5guided9 min

Sacred Body Touch

Anna Kolber

4.6guided1 min

Take A Break - One Minute Breathing Space

Vidyamala Burch

4.8guided3 min

The Tale Of The Yellowbright Flower

Robert Spencer Knotts

4.7guided20 min

Nature As Kin: Reconnect Daily

Maisie Rawlinson

4.8guided10 min

The Ancestral Tree: I Am Held

Shaketa Bruce

4.7guided12 min

Emotional Support For Heavy Emotions

Diana Mirs

4.8guided10 min

Unlock Your Inner Freedom

Dr Sara Smith

5guided10 min

When The Holidays Feel Heavy

Cathy Doherty

4.7guided35 min

Yogic Sleep: Connecting To Those We Love

Anesu Mbizvo, MD

4.7guided8 min

Connect With Your Spirit Guide

Lina Semina

4.8guided13 min

Gratitude Meditation

Mirela Petalli

4.8guided10 min

Quick Support Meditation

The Soul Institute by Adora Winquist

4.7guided13 min

You Are Not Alone EFT Tapping Meditation

Nicole.For.Real

4.7guided14 min

Heart Chakra Binaural Beats

Michelle Eggink

4.7guided4 min

Finding Light In The Darkness: A Sleep Story For Kids

Karen Vos

4.7guided5 min

Self Embrace

Jennifer Limvorratre

4.7guided16 min

Christmas Meditation

Camilla Stadlinger

4.7guided11 min

Healing Through Feeling

Isabella Guevara

4.8guided6 min

Sunshine

Pasha Lyndi

4.7guided11 min

We Can Count On Our Heart - Strength And Courage Meditation

Georgiana Petec

4.7guided18 min

Boost & Balance Your Heart Chakra - Guided Energy Meditation

Maria Rinné

4.7guided13 min

Words We Long To Hear

Pasha Lyndi

4.6guided14 min

Healing From Abandonment To A Sense Of Belonging

Manal - Mattain

4.6guided2 min

A Prayer For Those Who Feel Alone

Marcus Fung

4.7guided11 min

Gratitude And Self-Appreciation

Pasha Lyndi

4.6guided2 min

Everything Is Waiting For You - David Whyte

Òscar Carrera

4.5guided11 min

Cared For: A Bedtime Prayer For Adults

Ariel Hardy

4.6guided19 min

Wash It Away | Healing For Stress & Anxiety

Jessica Meland

4.7guided10 min

Dissolving Heartache

mannia louise

4.7guided16 min

Meditation To Lower Anxiety, Stress, Anger & Frustration

Arminda Machado Ferreira

4.7guided13 min

Meditation For Feeling Connected

Danielle Balsez

4.7guided6 min

Uplifting Words For Loneliness At Christmas

Love To Meditate

4.7guided8 min

Your Daily Loving Kindness Meditation (With A Twist)

Dia Rivers

4.8guided29 min

Living In Two Worlds: Being Spiritual In Maya

Abi Beri

4.6guided9 min

My Safe Space

Alice Chinn - Meditation for Misfits

4.6guided4 min

Healing Your Inner Child: With Optional EMDR Tapping

Felicia Kampf, MFT

4.6guided10 min

Innermissions - Big Warm Hug

Katy Kuhlman

4.6guided10 min

Self Compassion For Grief

Kathryn Schwarz

4.7guided12 min

You Are Never Alone

Mary Lee

4.6guided10 min

Self Compassion Guided Meditation For Self Care

Elizabeth Cronin

4.7guided14 min

For When You Have The Holiday Blues

Alli Littlejohn

4.7guided18 min

Lake Meditation For Experiencing Connection

Thom

4.7guided6 min

A Person Just Like Me

Karen Bluth

4.5guided16 min

Casey The Cowboy - The Wolf

Cory Cochiolo

4.6guided12 min

Changing Beliefs

Lauren Rosenthal

4.6guided7 min

The Five Selflove Languages Meditation With Sanaz Busink

Sanaz Busink

4.5guided1 min

Short Loving Kindness

AnneMarie Rossi

4.7guided13 min

Stepping Into Your Brilliance

Zachary Phillips

4.6guided13 min

Loving-Kindness Practice For Beginners

Alexandra Cingi

4.6guided4 min

You Are OK

Stephanie Piekarski

4.6guided8 min

HALT For Cravings

Shannon Butt

4.6guided1 min

Daily Reflection January 5 - Total Acceptance

AmyLiz Harrison

4.6guided3 min

Feeling Safe. Feeling Loved. Feeling Cared For.

Theresa Conti

4.7guided12 min

Meditation For Lonely Gays

T-Bob Bodin

4.5guided8 min

Heart Chakra Healing Meditation

Elizabeth Shuler

4.5guided12 min

Heart Chakra Balance & Unity

Jessie Klein

4.5guided26 min

Beyond Loneliness Meditation

Liz Findlay

4.6guided30 min

Healing Starseed Guided Journey With Archangel Raziel

Kate Lightstone

4.5guided6 min

Healing Heartache To Embrace Renewal And Love

Tracy Lynn

4.5guided20 min

Find Joy During Pregnancy

Katie Falk

4.6guided10 min

Interconnectedness

Selomon

4.4guided18 min

For Those In Need Of Physical Touch

Mae Stewart

4.5guided25 min

Feeling Grief

Soozie Kinstler

4.5guided14 min

Healing Embrace Meditation

Chau Du

4.6guided13 min

God's Love Heals the Heart

Tania Huillet

4.5guided10 min

Trust

Emma Krause

4.6guided12 min

The Joy Of Progression

Ma Moon

4.5guided8 min

Loving Kindness Meditation

Ronn Pawo McLane

4.5guided12 min

Activate And Balance Vishuddha Chakra With Bija Mantra HA

Iris Sierras

3.5guided4 min

Full Heart For Finding Community

Brenda

4.5guided19 min

Akashic Poetry: Connection

Phil Geelhoed

4.4guided16 min

Freedom In Your Heart Meditation – Feeling Lonely? Isolated?

Salina

4.5guided14 min

Does The Divine Really Care For Me And My Business?

Mark Silver, M.Div.

4.5guided15 min

Activate & Balance Anahata Chakra With Bija Mantra YAM

Iris Sierras

4.5guided20 min

EFT Tapping For Blocks And Pain That Hinder Me

Rashmi Van Ivey

4.5guided14 min

The Garden Of Belonging: Sleep Sanctuary For Lonely Evenings

Sarah

4.4guided8 min

Dream Sutra: The Pillow Made Of Echoes

Juan Vega (Monk Mode Society)

4.1guided10 min

Overcoming Deep Grief For T

Mary True

3.5guided10 min

The Lonely Leader Meditation

Jan JOY Hoath

guided9 min

Meditation For Loneliness

Suze Yalof Schwartz

4.4guided18 min

Akashic Clearing Meditation

Terri Ann Heiman

4.3guided9 min

How To Process Raw Emotions

Joy Chau

guided16 min

Meditation For Social Justice - Isolation & Loneliness

Gerard (Gerry) Lewis

4.1guided7 min

Explore Your Lonely

Jinave T

3.7guided18 min

The Leaf

Linda Owen

guided65 min

Flower Of Life Meditation For Easing Loneliness

Judy Thompson

4.2guided16 min

The Art Of Not Being Sad Or Lonely

Douglas Grummons

4guided17 min

Web Of Support - Visualization For Nervous System Regulation

Helen Beynon

3guided18 min

Unshakable - Feel Your Heartbeat

Leezá Carlone Steindorf

4.1guided14 min

Explore And Be Aware Of Your Emotions

Will Schneider

4guided5 min

Finding Friendships

Gena Wattam

guided13 min

Listening For A Deeper Understanding To Release Loneliness

Tasha Bertram

4.3guided11 min

Connection Meditation: You're Never Alone

Tatiana Pn

4.3guided25 min

Floating Among The Stars To Sleep

April Wagner

4guided4 min

Floating Meditation

Becky Godfrey

3.9guided12 min

Grief Meditation

Muskaan Nanda

4.3guided11 min

The Loving Kindness Meditation

Dr Colleen Pearson

4guided5 min

Healing Meditation: Peace In Times Of Sadness And Loneliness

Matt Morris

guided9 min

A Guided Christian Meditation - Feeling Alone And Unseen

Abigail Smith

guided19 min

Your Inner Child Is Lonely

Mitchell Warnken

4.9guided15 min

Challenge Day 7 Reset & Refresh: Our Clearest Stream

Sarah Blondin

4.8guided34 min

Sleep Deeply With Yoga Nidra

Hilary Jackendoff

4.9guided20 min

Access Your Inner Source Of Hope - 20 Minute Daily Insight

Sarah Blondin

4.8guided15 min

Accepting this Moment

davidji

4.8guided15 min

Body Scan Meditation

Kate James

4.9guided15 min

Open Awareness

Jack Kornfield

4.8guided15 min

Finding Peace In This Moment

davidji

4.9guided19 min

Tender Healing

davidji

4.9guided42 min

Begin Discovering Your True Self Today

Mooji

4.9guided24 min

Yoga Nidra to Plant a Seed

Hannah Leatherbury

4.7guided22 min

Yoga Nidra For Sleep

Jennifer Piercy

4.9guided15 min

Manifesting A Fearless Life

Liza Colpa

4.9guided33 min

Soul Energy Alignment: Forgiveness & Awakening

Kenneth Soares

4.9guided11 min

Challenge Day 6 Reset & Refresh: I Am Here And I Care

Sarah Blondin

4.8guided8 min

Believe

Annemaree Rowley

4.8guided60 min

Yoga Nidra For Insomnia

Ally Boothroyd

4.8guided45 min

Yoga Nidra For Deeper Sleep

John Siddique

4.9guided21 min

Chakra Balancing & Thought Control

Saqib Rizvi

4.8guided9 min

Free To Be You

Dora Kamau

4.7guided30 min

Healing Darkness For Sleep

Jennifer Piercy

4.8guided8 min

Re-Centering In Times Of Uncertainty

Alex Elle

4.8guided11 min

Blessings Of Love

Tara Brach

4.8guided16 min

Letting Life Live Through You

Tara Brach

4.9guided14 min

Claiming Your Future

Justin Michael Williams

4.9guided19 min

No More Regrets, Only Forgiveness

davidji

4.9guided120 min

Manifest While Sleeping: Abundance Mindset, Success & Growth

Kenneth Soares

4.9guided5 min

A Moment Of Gentle Presence

Sarah Blondin

4.9guided21 min

Self-Soothing | Emotional Healing

Selena Lael

4.9guided46 min

Faceless Deathless Ever-Fresh

Mooji

4.9guided35 min

Let Go Of Fear, Drama & Karma - Soul Energy Alignment - Deep Healing

Kenneth Soares

4.9guided41 min

Deep Healing Meditation: Let Go Of Anxiety, Fear & Worries

Kenneth Soares

4.9guided9 min

Morning Meditation

Sarah Blondin

4.8guided14 min

Everyday Morning Abundance Mentality

Liza Colpa

4.9guided17 min

RAIN Meditation

Tara Brach

4.9guided26 min

I Am Affirmations: Let Go Of Procrastination (Positive Energy, Determination, & Inner Power)

Kenneth Soares

4.7guided61 min

Deep Sleep Guided Meditation

Kenneth Soares

4.9guided30 min

Nap And Go, Perfect 30-Min-Recovery - 8D Binaural

Ellen Mouton

4.9guided54 min

Yoga Nidra: A Journey Through The 5 Koshas

Tanis

4.9guided20 min

I AM Affirmations: Spiritual Warrior of Courage & Authentic Self Expression

Kenneth Soares

4.2guided8 min

Spiritual Family Support For Loneliness

Olivia Vallecillo

4.9guided52 min

Yoga Nidra: Sleep Of The Yogi/Yogini

Tanis

4.8guided9 min

Manifest An Abundant Life

Amanda Sellers

4.9guided37 min

Let Go of Masks & Emotional Baggage - Cut Energetic Cords

Kenneth Soares

4.8guided10 min

Morning Practice: Meditation To Manifest An Amazing Day

Jay Chodagam

4.9guided22 min

Panic Attack Talk Down & Comforting Reassurance To Relieve Panic

Joanne Damico

4.9guided19 min

Reconnect To The Rhythm Of Life - 19 Minute Daily Insight

davidji

4.9guided10 min

Manifesting Your Desires Guided Practice

Ranjith Vallathol

4.9guided23 min

I Am Affirmations: Let Go Of Anxiety, Fear And Worries

Kenneth Soares

4.9guided18 min

From Dimmer To Shimmer

davidji

4.9guided20 min

I AM Affirmations: Embodying Self-Leadership, Assertiveness, Raw Inner Power, Self-Love, Confidence

Kenneth Soares

4.9guided36 min

The 5D Abundance Transmission

Steve Nobel

4.9guided21 min

Healing The Stories Our Bodies Tell - Affirmations

Sez Kristiansen

4.8guided16 min

Open Awareness Meditation

Manoj Dias

4.9guided8 min

Find Your Immovable Center

Sarah Blondin

4.9guided55 min

Soul Light Transmission

Steve Nobel

4.8guided1 min

Morning Prayer With Intentions

Barbara Gibson

4.9guided21 min

Healing The Stories Our Bodies Tell - Affirmations

Sez Kristiansen

4.8guided16 min

Open Awareness Meditation

Manoj Dias

4.9guided8 min

Find Your Immovable Center

Sarah Blondin

4.9guided55 min

Soul Light Transmission

Steve Nobel

4.8guided1 min

Morning Prayer With Intentions

Barbara Gibson

4.8guided79 min

Powerful Deep Sleep (Soft Voice) - Abundance Practice

Pura Rasa

4.9guided24 min

Yoga Nidra For Delta Brainwave Entrainment

Ally Boothroyd

4.9guided13 min

Trust In God Contemplative Prayer Psalm 37

Maria Gullo

4.8guided9 min

End Of Day Meditation

Tramaine Cato

4.8guided8 min

Throat Chakra Healing

davidji

4.8guided12 min

Day 7: Discovering Your Unique Energy Signature

Justin Michael Williams

4guided6 min

Lonely Depression #14

Sarah Peyton

4.8guided28 min

Create a New Reality

Stressfit

4.9guided18 min

Immune Boosting Breathwork 2.0 (Daily Practice)

Ben Holt

4.9guided16 min

Affirmations For Conscious Evolution

Nicole Bayliss

4.9guided10 min

Reconnect To The Rhythm Of Life - 9 Minute Daily Insight

davidji

4.9guided11 min

Abundance Into Action

Liza Colpa

4.9guided29 min

Heart Coherence + Manifestation Meditation

Bree Melanson

4.8guided5 min

5-Minute Morning Intention Setting

Liza Colpa

4.9guided37 min

Pratyahara Yoga Nidra For Deep Sleep

Saqib Rizvi

4.9guided10 min

Balancing Morning Breathwork

Jamie Clements

4.8guided6 min

Vagus Nerve Breathing Meditation

Camilla Sacre-Dallerup

4.9guided59 min

Divine Healing Yoga Nidra

Selena Lael

4.9guided26 min

Five Basic Needs Of The Heart - For Emotional Trauma & Self Soothing

Valerie (vimalasara) Mason-John

4.9guided20 min

Soul Activation I AM Affirmations: Intuition, Clarity, Focus & Inner Power (Remix)

Kenneth Soares

4.9guided49 min

Affirmations For An Abundant Life

Naomi Goodlet

4.9guided8 min

Challenge Day 5 Reset & Refresh: Receive Love, Give Love

Sarah Blondin

4.8guided20 min

Connect With Your Inner Wisdom

Kate James

4.9guided22 min

I AM Affirmations: Resilience, Assertiveness & Authenticity

Kenneth Soares

4.9guided30 min

Raising Your Vibration: Alignment & Appreciation

Vaz Sriharan

4.8guided5 min

5 Minute Morning Confidence Boost

Liza Colpa

4.8guided14 min

Hope In Times Of Uncertainty

Gisele Bündchen

4.9guided15 min

Forgiving Yourself

Justin Michael Williams

4.9guided12 min

Your Gift, Your Purpose

Dora Kamau

4.9guided15 min

Boosting Your Immunity In The Time Of Coronavirus

Giovanni Dienstmann

4.9guided19 min

Meditation: Relaxing Back Into Awareness

Tara Brach

4.9guided32 min

Believe In Yourself

Andrew Johnson

4.8guided11 min

Time To Unwind

Meg James

4.9guided6 min

Let Go: Make Space

Sarah Blondin

4.8guided14 min

Sacred Space

Jason McGrice

4.9guided22 min

The End Of Suffering

davidji

4.9guided20 min

Ready For REbirth

davidji

4.9guided21 min

Awakening Courage

davidji

4.8guided16 min

Discovering Your Dharma

davidji

4.8guided5 min

5 Minute Morning Meditation

Fatima Farmer

4.9guided51 min

Sit Inside Your Own Radiance

Mooji

4.9guided13 min

A Steady Heart

Jack Kornfield

4.9guided19 min

Chakra Meditation With Affirmations

Ranjith Vallathol

4.8guided20 min

Healing Vibrations

davidji

4.9guided16 min

Awakening Creativity

davidji

4.8guided46 min

Deep Into Sleep

Glenda Cedarleaf

4.9guided20 min

Cultivating Conscious Communication

davidji

4.9guided20 min

Pause

Annemaree Rowley

4.9guided32 min

Let Go Of Fear, Blame & Judgment - Healing Energy Cleanse - Heart & Soul Activation

Kenneth Soares

4.9guided3 min

Poem - Look Back

Mar Healy

4.8guided35 min

Wake Up Your Inner Wisdom

Jana Roemer

 

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