
16:49
16:49
Elephants And Wisdom
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
302
This guided meditation is designed to help you relax, and refind your sense of connection with our beautiful earth, and its wildlife. Beginning with a body scan, it uses the imagery of our beautiful elephants to help ground and return you to your own innate wisdom and strength.
RelaxationMeditationNatureBody ScanGroundingCompassionMindfulnessEmotional ResilienceWisdomStrengthConnectionWildlifeMindful ObservationBreathing AwarenessElephantMetaphorsNature VisualizationsMetaphor Usage
Meet your Teacher

Maite Isabel Burt
London, UK
