Elephants And Wisdom
16:49
16:49

Elephants And Wisdom

by Maite Isabel Burt

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
302

This guided meditation is designed to help you relax, and refind your sense of connection with our beautiful earth, and its wildlife. Beginning with a body scan, it uses the imagery of our beautiful elephants to help ground and return you to your own innate wisdom and strength.

RelaxationMeditationNatureBody ScanGroundingCompassionMindfulnessEmotional ResilienceWisdomStrengthConnectionWildlifeMindful ObservationBreathing AwarenessElephantMetaphorsNature VisualizationsMetaphor Usage

Meet your Teacher

Maite Isabel Burt

London, UK

Meet your Teacher

Maite Isabel Burt

London, UK