12:34

Meditation For Lonely Gays

Name: Meditation For Lonely Gays
Uploaded: 2024-06-07T00:14:49.843Z
Duration: 12 min 34 s
Channel: T-Bob Bodin
Description: No matter the cause, loneliness is completely okay, and even common. In this meditation you'll feel your way through the loneliness, find out what it is asking for, and offer it compassion and care in a practice called R.A.I.N.—created by Michele McDonald, and popularized by Tara Brach.

by T-Bob Bodin

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

No matter the cause, loneliness is completely okay, and even common. In this meditation you'll feel your way through the loneliness, find out what it is asking for, and offer it compassion and care in a practice called R.A.I.N.—created by Michele McDonald, and popularized by Tara Brach.

Loneliness Compassion Emotional Acceptance Emotional Labeling Body Scan Self Compassion Mindful Listening Rain Breathing Awareness Emotional Transformation Quote Integrations Sound Meditations Emotional Inquiry

Meet your Teacher

T-Bob Bodin

Los Angeles, CA, USA

Meet your Teacher

T-Bob Bodin

Los Angeles, CA, USA

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