Listening For A Deeper Understanding To Release Loneliness

When Loneliness arrives, it brings with it emotions of feeling left behind, unloved, and rejected. It helps to realize that none of us is alone in this aloneness, and when we sit with ourselves and connect to the beauty that lies within and around us, our sadness softens the despair, and a quiet sense of peace begins to grow.

This meditation and poem explore the tender ache of loneliness, and by its end, reveal the beauty that comes in finding our resolve.

Distant background music by kind permission from Celer