
21:21
21:21
Quick Connection Meditation: Create Total Bliss & Flow Now
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
429
In this quick connection meditation, we'll go from a disconnected state to one of total oneness, bliss and flow. We'll breathe deep, let go of any emotional blockages, scan and light up the body, and then begin to become deeply connected to our surroundings. We'll breathe unconditional love directly into our body, out to the world and nature, and finally finish with visualizations to carry this feeling of connection and oneness into our day.
MeditationBlissFlowOnenessEmotional ReleaseBody ScanConnectionUnconditional LovePresent MomentGroundingSensory AwarenessAttentionBody Mind Spirit ConnectionPresent Moment AwarenessBreathingBreathing AwarenessUnconditional Love VisualizationsVisualizations
Meet your Teacher

The Mental Level
New York, NY, USA
