Boost & Balance Your Heart Chakra - Guided Energy Meditation

In this energy meditation we work with your Heart Chakra to balance, boost and clear its connection and communication to and with your body.
Your Heart Chakra is situated at the center of your chest. It’s your energy center that correlates to your emotional self, bringing harmony, forgiveness understanding, sincerity, love and inner peace to your day and life.
When this chakra is in balance you can feel inner peace, self-acceptance, love of self and others and it’s a gate way to your universal connection and wisdom moving through your body.
You can tune in to this energy whenever you fear rejection, loneliness, insecurity, inability to receive love, bitterness, suspicion, possessive.
You can also use this meditation as part of a chakra balancing week where you listen to one of my seven Chakra Meditations per day to clear and boost your beautiful chakras in your body.
Please enjoy!
Maria

Music in meditation by Moby LA11