Finding Friendships
05:13
05:13

Finding Friendships

by Gena Wattam

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
72

As adults, it can be difficult to make new friendships. Maybe you've moved, changed jobs, or lost a connection. Reflect on what you want, need, and have time or energy for. Find and build a long lasting friendship.

FriendshipSocial ConnectionLonelinessEmotional SupportLife ChangingFriendship VisualizationLoneliness ManagementActivityAdapting To Changes

Meet your Teacher

Gena Wattam

Ottawa, ON, Canada

Meet your Teacher

Gena Wattam

Ottawa, ON, Canada