
16:09
16:09
Connecting With Others With Humor
by Jenn Brandel
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
169
Episode Two from the Center the Absurd Meditation Podcast where we engage deeply and mindfully with the silliest and most absurd spaces within ourselves in order to find levity and relief from the pains and stresses of our human existence. Today’s meditation practice focuses on tapping into our connection with others - loved ones, community and the larger world.
AbsurdityConnectionLoveImaginationBreathingGratitudeEmotional SafetyHumorStress ReliefCommunityParadox In MeditationInterconnectednessImagination ActivationMindful BreathingConnection With OthersLove VisualizationsVisualizations
Meet your Teacher

Jenn Brandel
Massachusetts, USA
