05:01

Journey To The Sunrise

by Wacuri™ - Wake Up Curious

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4k

“WACURI™ - Journey into the Sunrise" is a five-minute guided visualization exploring the moment of experiencing sunrise – especially with others – and the deeper metaphysical meaning of the renewal and freshness and joy of each brand new day, experienced all over the world, day after day. • This journey is led by Brooks Cole, an infotech pioneer, soul alignment brand/marketing architect and inventor of the patent-pending HoloFlow™ Discovery Technology based on a model of consciousness; his HoloAgency and BrandResonance.guru bring transformational leaders dedicated to positive change to market. • Like other Wacuri™ journeys, the goal is to enable busy modern people to build the habit of quickly dropping into a deep state of connectedness with self, others and the sacred universe. • Wacuri™ is short for “Wake Up Curious,” and is a method of five-minute guided social meditation – followed by deep sharing among the participants – developed by Dan and his partners in Wacuri.

New BeginningsEnergy BoostGratitudeConnectionRenewalFreshnessJoyConnectednessSelfOthersSacred UniverseDeep SharingGlobal ConnectionJourneysMorning Energy BoostSocial MeditationsSun VisualizationsSunriseVisualizations

Transcript

Take a couple of deep breaths in your own rhythm and adjust your posture to be comfortable.

Sit down deep and center yourself.

Feel your body until you feel very strong,

Very awake to a journey,

To a sunrise.

Since time immemorial,

Creatures have awakened to the dawn of the light of the sun.

Go there now.

Feel that sense of watching the extraordinary colors in the sky that begin to emerge when the sun just begins to peek up over the horizon.

This time that you hear the birds chirping,

Creatures coming alive,

The bustling of activity in your house,

In your neighborhood,

In your city.

Feel that sense of the sun emerging to illuminate not only the sky,

But your consciousness of a new day,

The optimism of a day spread out before you that is open to possibility,

The freshness of a good sleep,

The strong energy of a to-do list that has not yet overwhelmed you but lays open to possibility.

Take a few more deep breaths and breathe in this brand new light,

Those intoxicating colors.

And imagine,

If you will,

That all over the planet at this moment in time,

In a circle circumscribed by the horizon line,

When you see the earth from space and only half of it is illuminated at a time,

That means an entire circumference of the planet is now experiencing sunrise or sunset.

Allow yourself to banish any thoughts of yesterday,

Of cares that have accumulated,

And feel that sense of unbridled possibility that is marked by the opening of a new day,

Of a new year,

Of a new moment.

Because really the sunrise is the sun's way of describing the ever-becoming moment and the possibility that in every moment there is a brand new dream that can be accomplished.

Breathe deep the new light into your life and into this day.

Come back into your chair and into the room and give thanks for this sunrise and all the sunrises to come.

And have a beautiful day.

Meet your Teacher

Wacuri™ - Wake Up CuriousLafayette, CA, USA

4.5 (405)

Recent Reviews

Amanda

November 26, 2024

Just what I needed. ✨💛

Cindy

April 29, 2020

Thank you. Perfect way to start the day. Thanks for the journey to the light of a brand new day.

Swetasrini

January 2, 2020

Beautiful journey! Thank you 🙏

Natalie

January 17, 2019

Simply beautiful 🙏🏼

Robin

December 10, 2018

Perfect refresher! I will be incorporating this in my mornings. Thank you!

Irina

August 3, 2018

short and simply beautiful

Marie

August 1, 2018

Thanks for this refreshing experience :)🙏

Michele

June 21, 2018

I liked this a lot and will bookmark. The sunrise IS a most beautiful time of day!!

Sally

June 15, 2018

Absolutely beautiful. Refreshing and uplifting. Thank you for this start to a beautiful day. ❤️🙏🌞

Kathy

May 12, 2018

Simple yet effective. Great way to start the day! Namaste🕊🙏🏼☀️

Louisa

May 12, 2018

Beautiful and very different. I loved it. Thank you.

Monique

May 11, 2018

Wonderful way to start the day! Thank you.

Franco

May 11, 2018

Thank You ❤️ 🙏🏽

María

May 11, 2018

Wonderful. Thank you. Let's have a beautiful day 😊💖

Tammy

May 11, 2018

A fresh awakening to a beautiful moment, day, sunrise, animals, nature and life!! Thank you 🙏

Ted

May 11, 2018

A simple and vivid reminder of the sunrise🌞in every moment of every day ~ Thank You !

Helen

May 11, 2018

Great meditation for beginning your day!

Tina

May 11, 2018

Wonderful. Thank you

Carol

May 11, 2018

Great way to start the day!

Marlous

0

Love it. Makes me feel very greatful to be part of this huge world and his beautiful nature.

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