10:24

The Ancestral Tree: I Am Held

Name: The Ancestral Tree: I Am Held
Uploaded: 2025-08-19T01:15:24.617Z
Duration: 10 min 24 s
Channel: Shaketa Bruce
Description: This guided meditation is grounded in the belief that we are supported by our ancestors. It can be used in times of grief, loneliness, or when feeling the need to connect to something greater than yourself. May this meditation bring you comfort and ease. Music by Viacheslav Starostin.

by Shaketa Bruce

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided meditation is grounded in the belief that we are supported by our ancestors. It can be used in times of grief, loneliness, or when feeling the need to connect to something greater than yourself. May this meditation bring you comfort and ease. Music by Viacheslav Starostin.

Meditation Ancestral Connection Grief Loneliness Comfort Grounding Visualization Breathing Affirmation Forest Visualization Grounding Technique Tree Visualization Breathing Technique

Meet your Teacher

Shaketa Bruce

Atlanta, GA, USA

Meet your Teacher

Shaketa Bruce

Atlanta, GA, USA

© 2026 Shaketa Bruce. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.