Minute Mantras - I Am Not Lonely

Minute Mantras are short inspirational messages designed to give you some encouragement when you need it throughout the day. All Minute mantras are less than 5 minutes and pack a powerful dose of light, love and wisdom. Use them as often as you like, whenever you like but they are great to start and end your day with positive affirmation.

Transcript

Loneliness is not a state of being,

But a state of mind.

It stems from not being comfortable in my own skin.

It stems from not wanting to look at my own brokenness.

It comes from not wanting to admit my own greatness.

I am not lonely.

I am alone.

No one but me is destined to achieve my goals.

No one but me has my destined purpose.

My experiences,

Good,

Bad,

And ugly,

Were specifically chosen to show me who I am not.

I am not lonely.

I am alone.

That discomfort that I feel when I am by myself is the I am begging to be freed from the limitation of the trauma I've experienced,

The emotional patterns I keep on replay,

The mental programming that boxes me into my current reality.

I am not lonely.

I am alone.

I will free my I am by embracing my light.

I will adorn myself in love and remove the hold of fear.

I will connect with the power that refused to be broken by circumstance.

I am alone.

I am healing,

Unpeeling,

Revealing,

Illuminating,

And shedding.

My I am is my mirror reflecting my life so that I may learn it from the inside.

I am able to see past the haze of what has been done to me to see what it has taught me.

I am able to feel each emotion and then just like water let it flow from my body leaving it refreshed and cleansed.

I am alone to be exactly who I am.

I am more than my trauma.

I am more than my heartache.

I am more than my weary body.

I am more than my diagnosis.

I am more than my mistakes.

I am more than a conqueror.

I am more than my greatest achievement.

I am more.

I am beyond words.

I am beyond time.

I am infinite light.

I am a spark of the creator of all.

I am alone to be exactly who I am.

I am.

I am.

I am.

Reviews

Wooo! This boosted my soul’s energy! 🌟💫⚡️

Short but beautiful and worthy of listening 🤍

Very powerful message. Leaves me feeling strong and confident that I can make it through my alone times! Thank you!

That was so inspiring and awesome! Thank you!

Grateful for this meditation today - I live the conviction in your voice. Thank you for lending strength to my meditation practice today

Whau! Thank you! Short and powerful

This is a wonderful affirmation meditation. Best since joining IT over a year ago.