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06:08
Roots Meditation
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
39
This meditation is called "Roots" and it's for anyone who feels lonely or disconnected. Sometimes we feel as though we are completely alone and this meditation helps us connect to our fellow human beings so that we can feel more connected and loved. This meditation is a good practice to use at any time of day to quickly get you back into alignment.
MeditationLonelinessGroundingBody ScanConnectednessPositive EnergyAlignmentSending Positive EnergyReceiving Positive EnergyConnectedness Visualizations
Meet your Teacher

Gissele Taraba
Toronto, ON, Canada
