Guided Meditations for Loneliness

Loneliness explores the emotional experience of feeling isolated or disconnected, offering guidance and practices to help navigate and heal from these feelings, fostering a sense of connection and belonging.

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Displaying 397 meditations for loneliness

4.6guided5 min

Embody Your Power: A Meditation For Confidence And Belonging

Julie Mallari

4.6guided6 min

Just Like Me

Lea S

4.6guided20 min

Support Network Guided Visualization

sarah kathleen wilson

4.6guided7 min

Affirmation To Boost Your Self-Confidence

Nikhil Jathavedan

4.6guided6 min

Coming Home To Yourself

Anaïs Skoutariotis

4.6guided13 min

You Are Not Alone: Receive Layers Of Support

Angela Winter

4.5guided9 min

Becoming Your Own Safe Place

Ollie Pinn

4.5guided7 min

Remembering To Love Yourself Meditation

Katerina Levanttar

4.5guided4 min

Self Acceptance Meditation

Christopher Manning

4.5guided5 min

Mindful Moments: Seeing Interconnection Through The Body

Erin Lee

4.5guided8 min

Morning Clearing Practice

Kristen Grove

4.4guided7 min

Stay Or Go Decision

Olivia Vallecillo

4.5guided9 min

Guided Visualization - You Are Not Alone

Christine Manning

4.3guided10 min

Sleep Away Loneliness

Jason Wilde

4.5guided3 min

Aligned Love: Affirmations For Soul Connection

Meditaai | Camila & Pedro

4.4guided8 min

Dream Sutra: The Pillow Made Of Echoes

Juan Vega (Monk Mode Society)

4.4guided10 min

EFT Tapping For Fear Of Abandonment

Rashmi Van Ivey

guided10 min

Held By Compassion: A Gentle Grief Meditation

Jordan Rhodes

guided24 min

Awareness Practice To Lighten From Grief

Brittany Capozzi

guided15 min

Grief Support Meditation: Breathe Into Love & Connection

Lucy Hutchings Hunt

guided9 min

Meditation For Loneliness

Suze Yalof Schwartz

4.1guided7 min

Explore Your Lonely

Jinave T

4guided28 min

Breath And Belonging: Rewiring For Secure Attachment

Sherry Boxall

guided13 min

Self Compassion: An Embodied Inquiry

Allison Schuette

guided512 min

Brown Noise For Sleep 8-hours

Kiné Corder

guided7 min

Invitation: Loneliness

Christynette Alexandria

guided65 min

Flower Of Life Meditation For Easing Loneliness

Judy Thompson

guided10 min

Holiday Grief Meditation

Jean Gutierrez

4.8guided7 min

Coping With Sorrow

Donna Rucinski Harrington

4.9guided15 min

Let Us Go Down

Andy Otto

4.7guided3 min

Minute Mantras - I Am Not Lonely

Dr Toni

5guided28 min

Day 20: 30-Minute Just Like Me

Anisha Maheshwari

4.7guided12 min

Morning Meditation For Connection And Energy Flow

Mikella Millen

4.8guided44 min

Chakra Series: Heart Chakra

Seth Monk

5guided5 min

Short Insight: City Life Vs. Country Life

Kevin Kockot

4.7guided6 min

Affirmation Meditation For Friendship Breakups + Grief

Akili Yasmine

4.7guided12 min

Crown Chakra Connection Meditation

Jenine Boser

4.9guided13 min

Getting Through Hard Times

Ma Moon

5guided9 min

Channel Encouragement From Your Loved Ones

Anna Maria Marquez

5guided6 min

Midnight Message For Mom's: Gentle Words For The Night Feed

Alanna Roberts

5guided13 min

Creating Change- A Gentle Meditation Story

Elizabeth Newton

4.6guided11 min

Recenter & Find Deep Connection

Cassie Cameron

4.7guided13 min

Ease Loneliness With Relaxing Ocean Waves

Love To Meditate

5guided9 min

Sacred Body Touch

Anna Kolber

4.6guided1 min

Take A Break - One Minute Breathing Space

Vidyamala Burch

4.8guided3 min

The Tale Of The Yellowbright Flower

Robert Spencer Knotts

4.7guided20 min

Nature As Kin: Reconnect Daily

Maisie Rawlinson

4.8guided10 min

The Ancestral Tree: I Am Held

Shaketa Bruce

4.8guided10 min

Unlock Your Inner Freedom

Dr Sara Smith

4.7guided12 min

Emotional Support For Heavy Emotions

Diana Mirs

5guided10 min

When The Holidays Feel Heavy

Cathy Doherty

4.7guided35 min

Yogic Sleep: Connecting To Those We Love

Anesu Mbizvo, MD

4.8guided13 min

Gratitude Meditation

Mirela Petalli

5guided12 min

Opening The Mind, Opening The Heart

Ma Moon

4.6guided15 min

You Belong, You Are Loved

Karen Lang

4.8guided11 min

Soft Spoken Sleep Meditation For Loneliness

Love To Meditate

4.7guided8 min

Connect With Your Spirit Guide

Lina Semina

4.8guided10 min

Quick Support Meditation

The Soul Institute by Adora Winquist

4.7guided13 min

You Are Not Alone EFT Tapping Meditation

Nicole.For.Real

4.7guided14 min

Heart Chakra Binaural Beats

Michelle Eggink

4.7guided4 min

Finding Light In The Darkness: A Sleep Story For Kids

Karen Vos

4.8guided6 min

Come Back Home

Dane Wright

4.7guided5 min

Self Embrace

Jennifer Limvorratre

4.7guided16 min

Christmas Meditation

Camilla Stadlinger

4.7guided11 min

Healing Through Feeling

Isabella Guevara

4.8guided6 min

Sunshine

Pasha Lyndi

4.7guided11 min

We Can Count On Our Heart - Strength And Courage Meditation

Georgiana Petec

4.7guided18 min

Boost & Balance Your Heart Chakra - Guided Energy Meditation

Maria Rinné

4.7guided13 min

Words We Long To Hear

Pasha Lyndi

4.6guided14 min

Healing From Abandonment To A Sense Of Belonging

Manal - Mattain

4.6guided2 min

A Prayer For Those Who Feel Alone

Marcus Fung

4.7guided11 min

Gratitude And Self-Appreciation

Pasha Lyndi

4.6guided2 min

Everything Is Waiting For You - David Whyte

Òscar Carrera

4.5guided11 min

Cared For: A Bedtime Prayer For Adults

Ariel Hardy

4.6guided19 min

Wash It Away | Healing For Stress & Anxiety

Jessica Meland

4.7guided10 min

Dissolving Heartache

mannia louise

4.7guided16 min

Meditation To Lower Anxiety, Stress, Anger & Frustration

Arminda Machado Ferreira

4.7guided13 min

Meditation For Feeling Connected

Danielle Balsez

4.7guided8 min

Your Daily Loving Kindness Meditation (With A Twist)

Dia Rivers

4.8guided29 min

Living In Two Worlds: Being Spiritual In Maya

Abi Beri

4.6guided9 min

My Safe Space

Alice Chinn - Meditation for Misfits

4.6guided4 min

Healing Your Inner Child: With Optional EMDR Tapping

Felicia Kampf, MFT

4.6guided10 min

Innermissions - Big Warm Hug

Katy Kuhlman

4.6guided10 min

Self Compassion For Grief

Kathryn Schwarz

4.7guided18 min

Lake Meditation For Experiencing Connection

Thom

4.6guided26 min

For Loneliness And Isolation

Jason Stephenson

4.7guided6 min

A Person Just Like Me

Karen Bluth

4.5guided16 min

Casey The Cowboy - The Wolf

Cory Cochiolo

4.6guided12 min

Changing Beliefs

Lauren Rosenthal

4.6guided7 min

The Five Selflove Languages Meditation With Sanaz Busink

Sanaz Busink

4.5guided1 min

Short Loving Kindness

AnneMarie Rossi

4.6guided13 min

Loving-Kindness Practice For Beginners

Alexandra Cingi

4.6guided1 min

Daily Reflection January 5 - Total Acceptance

AmyLiz Harrison

4.6guided8 min

HALT For Cravings

Shannon Butt

4.7guided12 min

Meditation For Lonely Gays

T-Bob Bodin

4.5guided8 min

Heart Chakra Healing Meditation

Elizabeth Shuler

4.5guided12 min

Heart Chakra Balance & Unity

Jessie Klein

4.6guided13 min

Stepping Into Your Brilliance

Zachary Phillips

4.6guided30 min

Healing Starseed Guided Journey With Archangel Raziel

Kate Lightstone

4.5guided6 min

Healing Heartache To Embrace Renewal And Love

Tracy Lynn

4.5guided20 min

Find Joy During Pregnancy

Katie Falk

4.6guided10 min

Interconnectedness

Selomon

4.4guided18 min

For Those In Need Of Physical Touch

Mae Stewart

4.5guided25 min

Feeling Grief

Soozie Kinstler

4.5guided14 min

Healing Embrace Meditation

Chau Du

4.6guided13 min

God's Love Heals the Heart

Tania Huillet

4.5guided10 min

Trust

Emma Krause

4.6guided12 min

The Joy Of Progression

Ma Moon

4.5guided8 min

Loving Kindness Meditation

Ronn Pawo McLane

4.5guided12 min

Activate And Balance Vishuddha Chakra With Bija Mantra HA

Iris Sierras

3.5guided4 min

Full Heart For Finding Community

Brenda

4.5guided19 min

Akashic Poetry: Connection

Phil Geelhoed

4.4guided16 min

Freedom In Your Heart Meditation – Feeling Lonely? Isolated?

Salina

4.5guided14 min

Does The Divine Really Care For Me And My Business?

Mark Silver, M.Div.

4.5guided15 min

Activate & Balance Anahata Chakra With Bija Mantra YAM

Iris Sierras

3.5guided10 min

The Lonely Leader Meditation

Jan JOY Hoath

4.5guided20 min

EFT Tapping For Blocks And Pain That Hinder Me

Rashmi Van Ivey

4.5guided14 min

The Garden Of Belonging: Sleep Sanctuary For Lonely Evenings

Sarah

4.3guided10 min

Sleep Away Loneliness

Jason Wilde

4.4guided8 min

Dream Sutra: The Pillow Made Of Echoes

Juan Vega (Monk Mode Society)

4.1guided10 min

Overcoming Deep Grief For T

Mary True

3guided5 min

Healing Meditation: Peace In Times Of Sadness And Loneliness

Matt Morris

guided9 min

Meditation For Loneliness

Suze Yalof Schwartz

4.4guided18 min

Akashic Clearing Meditation

Terri Ann Heiman

4.3guided9 min

How To Process Raw Emotions

Joy Chau

guided19 min

Your Inner Child Is Lonely

Mitchell Warnken

guided16 min

Meditation For Social Justice - Isolation & Loneliness

Gerard (Gerry) Lewis

4.1guided7 min

Explore Your Lonely

Jinave T

3.7guided18 min

The Leaf

Linda Owen

guided9 min

A Guided Christian Meditation For Feeling Alone And Unseen

Abigail Smith

guided12 min

Mindful Self-Compassion Meditation For Loneliness

Valeria Balashevskaya

guided7 min

Invitation: Loneliness

Christynette Alexandria

guided65 min

Flower Of Life Meditation For Easing Loneliness

Judy Thompson

4guided17 min

Web Of Support - Visualization For Nervous System Regulation

Helen Beynon

3guided18 min

Unshakable - Feel Your Heartbeat

Leezá Carlone Steindorf

4.1guided14 min

Explore And Be Aware Of Your Emotions

Will Schneider

4guided5 min

Finding Friendships

Gena Wattam

guided13 min

Listening For A Deeper Understanding To Release Loneliness

Tasha Bertram

4.3guided11 min

Connection Meditation: You're Never Alone

Tatiana Pn

4.3guided25 min

Floating Among The Stars To Sleep

April Wagner

4.4guided10 min

Comforting And Validating Ourselves In Deep Loneliness

Destiny Corporan

guided12 min

Mindful Self-Compassion Meditation For Loneliness

Valeria Balashevskaya

4.3guided11 min

The Loving Kindness Meditation

Dr Colleen Pearson

4.2guided16 min

The Art Of Not Being Sad Or Lonely

Douglas Grummons

guided65 min

Flower Of Life Meditation For Easing Loneliness

Judy Thompson

4.9guided24 min

Yoga Nidra to Plant a Seed

Hannah Leatherbury

4.7guided22 min

Yoga Nidra For Sleep

Jennifer Piercy

4.9guided15 min

Manifesting A Fearless Life

Liza Colpa

4.9guided33 min

Soul Energy Alignment: Forgiveness & Awakening

Kenneth Soares

4.9guided11 min

Challenge Day 6 Reset & Refresh: I Am Here And I Care

Sarah Blondin

4.8guided8 min

Believe

Annemaree Rowley

4.8guided60 min

Yoga Nidra For Insomnia

Ally Boothroyd

4.8guided45 min

Yoga Nidra For Deeper Sleep

John Siddique

4.9guided21 min

Chakra Balancing & Thought Control

Saqib Rizvi

4.8guided9 min

Free To Be You

Dora Kamau

4.7guided30 min

Healing Darkness For Sleep

Jennifer Piercy

4.8guided8 min

Re-Centering In Times Of Uncertainty

Alex Elle

4.8guided16 min

Letting Life Live Through You

Tara Brach

4.8guided11 min

Blessings Of Love

Tara Brach

4.9guided14 min

Claiming Your Future

Justin Michael Williams

4.9guided19 min

No More Regrets, Only Forgiveness

davidji

4.9guided5 min

A Moment Of Gentle Presence

Sarah Blondin

4.9guided120 min

Manifest While Sleeping: Abundance Mindset, Success & Growth

Kenneth Soares

4.9guided21 min

Self-Soothing | Emotional Healing

Selena Lael

4.9guided20 min

Peace In Your Body

davidji

4.9guided21 min

You Have Infinite Possibilities

davidji

4.8guided16 min

The Fire Of Transformation

davidji

4.9guided19 min

Slowing Down Your Mind

davidji

4.9guided34 min

Stop Overthinking

Andrew Johnson

4.9guided46 min

Faceless Deathless Ever-Fresh

Mooji

4.9guided35 min

Let Go Of Fear, Drama & Karma - Soul Energy Alignment - Deep Healing

Kenneth Soares

4.9guided41 min

Deep Healing Meditation: Let Go Of Anxiety, Fear & Worries

Kenneth Soares

4.8guided14 min

Everyday Morning Abundance Mentality

Liza Colpa

4.9guided34 min

Stop Overthinking

Andrew Johnson

4.9guided46 min

Faceless Deathless Ever-Fresh

Mooji

4.9guided35 min

Let Go Of Fear, Drama & Karma - Soul Energy Alignment - Deep Healing

Kenneth Soares

4.9guided41 min

Deep Healing Meditation: Let Go Of Anxiety, Fear & Worries

Kenneth Soares

4.8guided14 min

Everyday Morning Abundance Mentality

Liza Colpa

4.9guided9 min

Morning Meditation

Sarah Blondin

4.9guided26 min

I Am Affirmations: Let Go Of Procrastination (Positive Energy, Determination, & Inner Power)

Kenneth Soares

4.9guided17 min

RAIN Meditation

Tara Brach

4.7guided61 min

Deep Sleep Guided Meditation

Kenneth Soares

4.9guided54 min

Yoga Nidra: A Journey Through The 5 Koshas

Tanis

4.9guided30 min

Nap And Go, Perfect 30-Min-Recovery - 8D Binaural

Ellen Mouton

4.9guided20 min

I AM Affirmations: Spiritual Warrior of Courage & Authentic Self Expression

Kenneth Soares

4.2guided8 min

Spiritual Family Support For Loneliness

Olivia Vallecillo

4.9guided52 min

Yoga Nidra: Sleep Of The Yogi/Yogini

Tanis

4.8guided9 min

Manifest An Abundant Life

Amanda Sellers

4.9guided37 min

Let Go of Masks & Emotional Baggage - Cut Energetic Cords

Kenneth Soares

4.8guided10 min

Morning Practice: Meditation To Manifest An Amazing Day

Jay Chodagam

4.9guided22 min

Panic Attack Talk Down & Comforting Reassurance To Relieve Panic

Joanne Damico

4.9guided19 min

Reconnect To The Rhythm Of Life - 19 Minute Daily Insight

davidji

4.9guided23 min

I Am Affirmations: Let Go Of Anxiety, Fear And Worries

Kenneth Soares

4.9guided10 min

Manifesting Your Desires Guided Practice

Ranjith Vallathol

4.8guided5 min

5 Minute Morning Meditation

Fatima Farmer

4.9guided18 min

From Dimmer To Shimmer

davidji

4.9guided20 min

I AM Affirmations: Embodying Self-Leadership, Assertiveness, Raw Inner Power, Self-Love, Confidence

Kenneth Soares

4.9guided36 min

The 5D Abundance Transmission

Steve Nobel

4.9guided21 min

Healing The Stories Our Bodies Tell - Affirmations

Sez Kristiansen

4.8guided16 min

Open Awareness Meditation

Manoj Dias

4.9guided55 min

Soul Light Transmission

Steve Nobel

4.8guided9 min

End Of Day Meditation

Tramaine Cato

4.8guided12 min

Day 7: Discovering Your Unique Energy Signature

Justin Michael Williams

4guided6 min

Lonely Depression #14

Sarah Peyton

4.8guided28 min

Create a New Reality

Stressfit

4.9guided16 min

Affirmations For Conscious Evolution

Nicole Bayliss

4.9guided18 min

Immune Boosting Breathwork 2.0 (Daily Practice)

Ben Holt

4.9guided11 min

Abundance Into Action

Liza Colpa

4.9guided10 min

Reconnect To The Rhythm Of Life - 9 Minute Daily Insight

davidji

4.9guided29 min

Heart Coherence + Manifestation Meditation

Bree Melanson

4.8guided5 min

5-Minute Morning Intention Setting

Liza Colpa

4.9guided37 min

Pratyahara Yoga Nidra For Deep Sleep

Saqib Rizvi

4.8guided6 min

Vagus Nerve Breathing Meditation

Camilla Sacre-Dallerup

4.9guided26 min

Five Basic Needs Of The Heart - For Emotional Trauma & Self Soothing

Valerie (vimalasara) Mason-John

4.9guided59 min

Divine Healing Yoga Nidra

Selena Lael

4.9guided20 min

Soul Activation I AM Affirmations: Intuition, Clarity, Focus & Inner Power (Remix)

Kenneth Soares

4.9guided49 min

Affirmations For An Abundant Life

Naomi Goodlet

4.9guided8 min

Challenge Day 5 Reset & Refresh: Receive Love, Give Love

Sarah Blondin

4.8guided20 min

Connect With Your Inner Wisdom

Kate James

4.9guided10 min

Balancing Morning Breathwork

Jamie Clements

4.9guided22 min

I AM Affirmations: Resilience, Assertiveness & Authenticity

Kenneth Soares

4.9guided30 min

Raising Your Vibration: Alignment & Appreciation

Vaz Sriharan

4.8guided14 min

Hope In Times Of Uncertainty

Gisele Bündchen

4.8guided5 min

5 Minute Morning Confidence Boost

Liza Colpa

4.9guided15 min

Forgiving Yourself

Justin Michael Williams

4.9guided12 min

Your Gift, Your Purpose

Dora Kamau

4.9guided15 min

Boosting Your Immunity In The Time Of Coronavirus

Giovanni Dienstmann

4.9guided19 min

Meditation: Relaxing Back Into Awareness

Tara Brach

4.8guided11 min

Time To Unwind

Meg James

4.9guided15 min

Forgiving Yourself

Justin Michael Williams

4.9guided12 min

Your Gift, Your Purpose

Dora Kamau

4.9guided15 min

Boosting Your Immunity In The Time Of Coronavirus

Giovanni Dienstmann

4.9guided19 min

Meditation: Relaxing Back Into Awareness

Tara Brach

4.8guided11 min

Time To Unwind

Meg James

4.9guided32 min

Believe In Yourself

Andrew Johnson

4.8guided14 min

Sacred Space

Jason McGrice

4.9guided6 min

Let Go: Make Space

Sarah Blondin

4.9guided22 min

The End Of Suffering

davidji

4.9guided20 min

Ready For REbirth

davidji

4.9guided21 min

Awakening Courage

davidji

4.8guided16 min

Discovering Your Dharma

davidji

4.9guided51 min

Sit Inside Your Own Radiance

Mooji

4.9guided13 min

A Steady Heart

Jack Kornfield

4.9guided16 min

Awakening Creativity

davidji

4.8guided20 min

Healing Vibrations

davidji

4.8guided46 min

Deep Into Sleep

Glenda Cedarleaf

4.9guided19 min

Chakra Meditation With Affirmations

Ranjith Vallathol

4.9guided20 min

Cultivating Conscious Communication

davidji

4.9guided20 min

Pause

Annemaree Rowley

4.9guided32 min

Let Go Of Fear, Blame & Judgment - Healing Energy Cleanse - Heart & Soul Activation

Kenneth Soares

4.9guided3 min

Poem - Look Back

Mar Healy

4.8guided35 min

Wake Up Your Inner Wisdom

Jana Roemer

4.8guided20 min

Yoga Nidra For Restorative Sleep

Kate James

4.8guided21 min

Change Is the Only Constant

davidji

4.9guided101 min

Build Mental & Emotional Strength (Total Self Power)

Pura Rasa

4.9guided20 min

Making Peace With The Future

davidji

4.9guided30 min

Bringing RAIN To Difficulty

Tara Brach

4.9guided6 min

One Poem, One Practice, One Thought

Sarah Blondin

4.9guided17 min

Deep Rest Yoga Nidra With Singing Bowls

Ally Boothroyd

4.8guided20 min

A Journey Home

Lalah Delia

4.9guided12 min

Euphoric Breathwork (DMT Release)

Ben Holt

4.8guided122 min

Sleep Talk Down Guided Sleep Practice With Affirmations And Music

Jason Stephenson

4.9guided89 min

Heart Focused Metta Meditation (Complete Practice)

Ajahn Achalo

4.8guided10 min

Uplifting Morning

Ellie Grace

4.9guided54 min

Single Eye Of The Heart Yoga Nidra

Tanis

4.8guided32 min

Healing Negative Childhood Programming-Release Shame

Lisa A. Romano

4.8guided8 min

Morning Ritual Meditation

Chelsea Pottenger

4.9guided20 min

Making Peace With The Past

davidji

4.9guided12 min

For The "Strong Ones"

Dora Kamau

4.9guided36 min

Be Peaceful

Andrew Johnson

4.9guided13 min

Cord Cutting Meditation

Mel Schweder

4.9guided17 min

Restorative Breathwork : Soothing The Nervous System

Kirsty Lyon

4.8guided25 min

Guided Meditation for Cleansing Unwanted Feelings & Negative Thinking

Kenneth Soares

4.8guided6 min

Morning Contemplative Prayer Welcoming The Holy Spirit

Maria Gullo

4.8guided5 min

Awakening Your Best Self - 5 Minute Daily Insight

davidji

4.9guided13 min

Affirmations To Enter The Flow State

Vaz Sriharan

4.9guided26 min

Distance Reiki Healing Session

Kristi Kuttner

4.8guided19 min

Unconditional Love (Om Bhakti Yam)

davidji

4.9guided41 min

Calm Your Anxious Mind (432 Hz Gentle Music)

Chibs Okereke

4.8guided5 min

Everything Will Be Ok

Mar Healy

4.9guided20 min

Peace In Your Heart

davidji

4.9guided21 min

I AM Affirmations: Boundaries, Inner Power & Soul Energy Alignment

Kenneth Soares

4.9guided34 min

Yoga Nidra With Sound Therapy

Ally Boothroyd

4.9guided9 min

21 Blessings From The Divine Feminine

Glenda Cedarleaf

4.8guided18 min

Attention & Intention Meditation

davidji

 

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