04:18

Full Heart For Finding Community

by Brenda

Rated
3.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
136

In these times of isolation and loneliness, it's important to have an open and full heart. When we feel empathy and compassion for others yet lack community, it can be hard. I wrote this poem as a reminder to see how we are the same and let go of the fear of rejection so that we can be there for each other. Community is important, especially now. Make room and lean on love.

CommunityIsolationLonelinessFull HeartEmpathyCompassionFear Of RejectionLoveEmotional OverwhelmConnectionSelf ReflectionHopeSelf AssuranceVulnerabilityAcceptanceAcceptance Of ImperfectionOpen Hearts

Transcript

My heart swells.

It fills my chest.

I can't breathe.

I must confess.

Overwhelmed.

Too full of love.

Like a sponge.

I soak it up.

But somehow I feel alone.

Loving you.

No one's around.

I wonder.

Why can't you see?

I need you and you need me.

We're not made to be alone.

Not supposed to be without.

A friend's touch.

A hand to hold.

Gentle voice.

Welcoming ear.

We build walls.

Highlight our flaws.

Focus on differences.

Why not see how we're the same?

Why not try?

Instead we hide.

Let it go.

Rejection.

Fear.

If I can,

Hope will appear.

I just think,

No,

I am sure.

Despite doubt,

My love is pure.

I promise I'll make mistakes.

I'd rather while some don't try.

A smile.

You you you you you

Meet your Teacher

BrendaEvergreen, Colorado, USA

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© 2026 Brenda. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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