Affirmation Meditation For Friendship Breakups + Grief

You know how the saying goes… people are either here for a season, a reason or a lifetime and sometimes it takes a little time and experience to discover how the people in our lives serve us.

Nevertheless, when you wake up and realize you and your best friend since 1st grade have become strangers... it hurts and you may experience the grief that nobody talks about that comes with friendship breakups.

I hope that this meditation assists you on your journey of healing and remembering that you are worthy of connection even in seasons of feeling lonely.

Reviews

This was so beautiful & calming! Thank you for doing a meditation on this topic! There’s way more support around romantic breakups out there, but friendship grief is not something I see people talking about very much. I love this track and would love to see more! 🙏🏽🌱

Thank you so much this was exactly what I needed. Downloading now to have handy as I’m processing a friendship breakup that came out of nowhere.