Guided Meditations for Happiness

Happiness focuses on cultivating joy, contentment, and a positive outlook through mindfulness and meditation practices, enhancing overall well-being.

Displaying 3429 meditations for happiness

4.8guided11 min

Energetic Enhancement

Carolyn Healings

4.8guided10 min

Connecting To Your Intuition Meditation

Erica Cassidy

4.9guided20 min

Quiet The Mind: Yoga Nidra For Deep Relaxation

Chibs Okereke

4.8guided71 min

528 Hz Tuning Fork DNA Repair: Subliminal Affirmations

Kara Sherman

4.9guided21 min

IFS Understanding A Protector Part - Meditation Only

Koelle Williams

5guided20 min

Super Quick Defrag Your Mind Meditation

Steve Nobel

4.8guided10 min

Wake Up & Walk Meditation

Amanda Sellers

4.8guided20 min

The Meadow Meditation

Rachel Hillary

4.9guided19 min

Maintaining Momentum: Every Day Counts

Ben Nemtin

4.8guided7 min

Begin Your Day With A Smile

Melanie Lopes

4.8guided16 min

Handing It All Over To The Angels

Mark Mezadourian

4.8guided15 min

Let Go External Validation - Affirmations For Worthiness

Eileen Rose Miles

4.8guided8 min

A Week Of Peace - Day 2: Memory

Peacebeam

4.9guided26 min

Be Okay, When Things In Your Life Aren't Okay

Saskia Lightstar

4.8guided4 min

Box Breathing Reset (With Ocean Waves)

Selena Lael

5guided7 min

Sending Out A Wave Of Blessing

Tony Brady

4.8guided7 min

Self Love Power Affirmations

Betsy Finkelhoo

4.9guided9 min

Manifestation Prayer | The Affirmation Of Abundance

Saqib Rizvi

4.8guided23 min

Chronic Pain & Illness Meditation

Fallon Stone

4.9guided21 min

Release Negativity, Find Peace: Angelic Healing

Julian Jenkins

4.8guided12 min

Kelti & The Chocolate Bar

Jacqueline Watson

4.9guided14 min

Just Be Kind

Tony Brady

4.8guided60 min

Healthy Weight Loss Sleep Session

Kim Carmen Walsh

4.8guided9 min

Six Questions To Ask Yourself During Covid-19

Rick Breden

4.8guided7 min

An Inspiring Mary Oliver Poem To Welcome The Day

Padma Gordon

4.8guided36 min

Sleep Yoga Nidra - Discover Your Sankalpa (No Music)

Grace Yoga

4.7guided31 min

Intermediate Yoga Nidra

Namrata

4.9guided15 min

Heal Your Inner Child - Reparenting Affirmations

Eileen Rose Miles

4.8guided26 min

Loving-Kindness (Metta) Practice

Julien Lacaille

4.7guided5 min

Feel Better In 5

Cami Galles

4.9guided31 min

Practice Power Of Positivity (Long Version)

Nikhil Jathavedan

4.9guided5 min

DAY 18 Excitement & Cuban music | 21 Days To A Happier You!

The Happiness Detective

4.8guided18 min

Abundance/Abundant Life Meditation

Stephanie Aurand

4.9guided13 min

Mindfulness Of Breathing In Joy And Happiness

Lisa Goddard

4.9guided14 min

Treat Yourself With Loving Kindness: Subliminal Affirmation

Aswathaman Achu

4.7guided3 min

Add To Your Gratitude List

Kathryn Remati

5guided16 min

A Meditation On My Meditations

Michael Callahan

4.7guided2 min

Ode To Happiness

Carrie Suwal

4.9guided26 min

Truth, Love, And Beauty!

Mitesh Oswal

4.7guided119 min

Inner Peace & Joy Sleep Meditation

Nicky Sutton

4.6guided5 min

Opening Up Morning Meditation

Jennifer Cray

4.9guided18 min

6th Chakra Guided Meditation For Creativity & Happiness

Ambika Devi

5guided15 min

ACIM Lesson 342 Contemplation

Meditations on A Course in Miracles Lessons

5guided18 min

Psalm 33 - The Contemplative Bible Meditation Series

Leslie DMello

4.6guided1 min

Memory Break

Andrew Johnson

4.7guided7 min

Raise Positive Vibration - 7 Minute Series

Happy Mind Meditation

4.8guided15 min

Daily Gratitude Practice W/ Scientific Intro On How It Works

Madelyne Schermer

4.6guided4 min

Meditation Joy | 5 Minute Meditation For Anytime Of Day

Amethyst Meditation

4.8guided14 min

Musical Lake Energy: Meditation For Optimism

Debra Ford

4.7guided120 min

Prophecies To Sleep And Wake Up Happy

Robert Aceves

5guided20 min

40 Days Through The Wilderness Of Change Manifesting

sarita sol

5guided12 min

Day 10 - Higher Source

Janita Hargoven

4.8guided11 min

Transcendent Serenity: A Journey to Inner Bliss

Liz Carlile

4.7guided15 min

The Book Of Life Meditation

Nissim Amon

4.7guided6 min

Self-Compassion: Remembering Your Worth

Evanna Kieran (she/her)

4.6guided25 min

Heidi Cherry & Vaya - Rainbow Chakra's

Cory Cochiolo

5guided12 min

Day 10 - Higher Source

Janita Hargoven

4.8guided11 min

Transcendent Serenity: A Journey to Inner Bliss

Liz Carlile

4.7guided15 min

The Book Of Life Meditation

Nissim Amon

4.7guided6 min

Self-Compassion: Remembering Your Worth

Evanna Kieran (she/her)

4.6guided25 min

Heidi Cherry & Vaya - Rainbow Chakra's

Cory Cochiolo

4.9guided6 min

Nurse Start Of Shift Meditation For Balance And Focus

Amiee

4.8guided9 min

Lokah Mantra Meditation: May All Beings Be Happy & Free

Brian Hyman

5guided1 min

Origins Seasonal Bliss Meditation For Children: Summer

Origins Curriculum

4.9guided12 min

Loving Kindness Meditation

Jonathan Burns

4.9guided25 min

Connecting To Your Heart Chakra

Rita Hurry

4.8guided24 min

Release Attachments And Rest

Tabitha

4.6guided24 min

Longer Deeper Restful Sleep

Jane Gabites

4.8guided9 min

Affirming Your Creative Self

Stacia Elizabeth

4.9guided12 min

Intention For Centering And Happiness Meditation

Elizabeth Pyjov

4.7guided6 min

Affirmations To Have An Amazing Day

Annabel Cheeseman

4.8guided8 min

Love Recycling : A Magical Meditation

Linda Simpson

4.8guided28 min

Trusting Awareness

Holly Erin Copeland

4.9guided10 min

ACIM Lesson 121 Exercise

Meditations on A Course in Miracles Lessons

4.8guided8 min

The Best of Intentions

Jan Russell

4.8guided8 min

Daily Positive Affirmations - Tell A New Story

Natalie

4.7guided10 min

Radiate Biggest Positive Energy: Morning Meditation

Pura Rasa

5guided30 min

I AM Affirmations: 30-Day Health, Wealth, Happiness Program

Jason Stephenson

4.6guided13 min

Energising Morning Practice: Deeper Version

Susan Blayer

4.8guided8 min

Affirmations For Abundance

Marie Castello

4.9guided13 min

Loving Happiness & Positivity Guided Meditation With Music

Silas Day

4.8guided14 min

Longevity Affirmations

Venus O'Hara

4.8guided23 min

What Other People Think Of You - Practice Staying At Home

Carlos de Bennic

4.6guided17 min

Gratitude Meditation

Cara Rossi

4.7guided20 min

Good Vibrations Sound Experience

Matt

4.9guided13 min

Loving Kindness Meditation

CJ Ananda

4.7guided5 min

Affirmation Staycation

Rochelle Currie

5guided24 min

Butterfly Meditation to Nourish Happiness

Orlaith O’Sullivan

4.8guided8 min

The Treasure Chest: Talk & Practice

Dan Roberts

4.7guided9 min

Metta Practice

Cindy Yaple

4.7guided19 min

Lokah Samastah Sukhino Bhavantu Vedic Mantra

Mpowerment Methodologies

4.7guided6 min

Sunshine Superpowers Meditation For Kids

Mantra Mia

4.9guided15 min

Love Meditation

kat ladcani ◡̈

4.8guided7 min

Daily Blessing For Ourselves And All Beings

Alison Potts

4.8guided9 min

A Practice For Cultivating Gratitude

Stacia Elizabeth

4.8guided15 min

Energy Healing For Others Through Gratitude

Josie Lynch

4.8guided7 min

Start The Day With Gratitude

Hilary Lafone

4.7guided2 min

A Practical Prayer to Live in Peace And Harmony

Bill Marchiony

4.9guided28 min

Letting Go Of The Limiting Beliefs

Mitesh Oswal

4.6guided6 min

Powerful Morning Affirmations

Heather Love

4.7guided10 min

A Walk Along The Beach Meditation & Visualization

Joanne Damico

4.7guided10 min

Imagine A Happier Future – Guided Imagery

Dan Roberts

4.9guided11 min

I Am Beauty And Grace: Subliminal Affirmation

Aswathaman Achu

4.9guided8 min

Ok Kids :) Play Time!

Sensei Paul David

4.8guided21 min

Blossoming Rose Guided Visualization

Garret Biss

4.7guided3 min

You Can Decide

Cheri Honeycutt

4.9guided20 min

20 Minute I Am Affirmations For Manifesting Joy & Happiness

Lisa Marie

4.8guided10 min

Your Outrageous Dream - Breathing Into Happy

Rebecca Kordecki

4.9guided11 min

Love Gives And Love Takes Away

Jeffrey Eisen

4.8guided6 min

Kindness Affirmation Meditation

Sophie Bretag

4.9guided10 min

Gratitude Challenge - Day 10

Fleur Chambers

4.8guided15 min

Returning Home To Your Truth (Inner Work)

Mimi Ramsey

5guided8 min

Focus And Expansion

Debra Ford

4.7guided12 min

Morning Meditation For When You Don't Want To Get Out Of Bed

Lindsey O’Connell

4.9guided10 min

Affirmations For Self Healing

Amanda Rose

4.8guided5 min

Remembering Our Purpose

B

4.8guided21 min

Affirmations - I Am Mantras For Positivity And Bliss

Ruben Reehorst

4.7guided16 min

Becoming Meditation: Fragrance Of Life

Elliott Treves

5guided37 min

Let Your Light Shine

Tony Samara

5guided11 min

Affirmations For Women

Andrew Neel

5guided11 min

Cat Secret Garden Guided Imagery For Comfort & Joy

Ahsa Marandi

5guided4 min

Born To Be Free: Parents Meditation For Joy And Compassion

Elizabeth Pyjov

4.8guided9 min

Morning Practice: Energize Your Day With Positivity & Light

Denzil Oconnell

4.9guided5 min

ACIM Lesson 290 Prayer

Meditations on A Course in Miracles Lessons

5guided6 min

Affirmations For Self-Love

Sasha McGhee

4.7guided18 min

My Grateful Heart

Solveig Bethke

4.7guided16 min

Yoga Nidra (No Music)

Elodie Attias

4.6guided16 min

Blissed Out: Make Peace and Heal

Claire Obeid

4.8guided8 min

Increase Your Happiness Hormones: Serotonin

Jacks

4.8guided24 min

Ready To Fly (Confidence Meditation)

Darius Bashar

4.8guided10 min

Happiness Accelerator Session 2: Gratitude + Theta Waves

Loula Love

4.7guided28 min

Your Happiness & Awakening Is Closer Than You Think

Ed Fox

4.8guided16 min

Breaking Out Of Autopilot Thinking With "See, Hear, Feel"

Madelyne Schermer

4.8guided3 min

Love Is The Way

Antonella Ferrari

4.6guided30 min

Sleep Well Now Affirmations For A Blissful Night Of Sleep

Jacqui Prydie

5guided18 min

Unpack Fear’s True Nature

Olivia Jackson

4.7guided9 min

Brief Loving Kindness Practice

Dr Miles Neale

4.6guided12 min

10-Minute Guided Meditation For Positive Energy

Denzil Oconnell

4.7guided13 min

Sympathetic Joy (Mudita)

Mark Zelinsky

4.8guided29 min

An Effortlessly Happy Place

Amanda Bainbridge

4.8guided15 min

Enneagram 7: Enjoying The Moment

Steph Parejamaas

4.8guided16 min

Abundance Meditation & Activation

Nicole Seeger

4.7guided14 min

Soothe Anxiety

Lydia Grace

5guided12 min

Somatic Pleasure Activation: Breathe, Feel & Expand Into Joy

Cara Larissa

4.8guided20 min

Activate Your Life Purpose

Amy Patee

5guided27 min

Joy: Cultivating An Awakened Heart

Tim Lambert

4.8guided20 min

Simplicity, Stillness & Peace: Thriving In Chaos

Julian Jenkins

4.7guided14 min

Feeling Happiness When Life Is Difficult

Courtney Thomas

4.8guided20 min

Golden Light Visualization for Inner Joy

Julian Merten

4.7guided14 min

Daily Reflection For A Flourishing Life

Greg Powell

4.6guided1 min

Loving Kindness Metta 1 Minute Practice

Lynn Fraser

4.5guided9 min

Positive Morning Affirmations

Vanessa Barthova

4.9guided8 min

Embrace The Now

Devi Brown

4.9guided8 min

Dropping Anchor - Grounding Meditation

Christopher Manning

4.7guided29 min

Connecting To The Wisdom Of Trees

Fleur Chambers

4.9guided9 min

Mindful Moments Of Self-Love

Euphoria Wellness

4.8guided10 min

Celebrating Your Wins: An Evening Meditation

Lisa McCrohan

4.7guided18 min

Complete Stoic Loving-Kindness Metta Meditation

Jon Brooks

4.9guided9 min

Bubble Fingers Breath Exercise

Liesl van der Hoven

5guided24 min

Vision Meditation - Your Perfect Day In 5 Years

Christopher Buschor

4.9guided5 min

A Smile - From The Ocean To The Heart

Sandra Rohde

4.6guided2 min

Be A Feather

Brian Howell

5guided11 min

Inner Child Healing. Happiness, Love & Positivity

jamie belso

4.8guided10 min

Metta Meditation For Feeling Good Now

Liz Carlile

4.6guided11 min

Morning Gratitude Meditation

Lai Tattis

4.6guided6 min

Connect With Your Higher Self

Amanda Sophia

4.7guided5 min

A Rejuvenating Morning Meditation With Light Work

Nathan Williams

4.9guided33 min

Nisargadatta Contemplation - The Self Stands Beyond Mind

Ekta Bathija

4.7guided11 min

Inside Out Happiness

Sona Bahri

4.6guided8 min

Loving Kindness Meditation For Wellness & Happiness

Meg Burton Tudman

5guided5 min

DAY 19 Qualities & Klezmer | 21 Days To A Happier You!

The Happiness Detective

5guided5 min

Gratitude Meditation

Imme Kock

4.8guided11 min

Talk To Yourself

G Weaver

4.8guided65 min

Day 083/365: Guided Meditation | Ajahn Brahm

Ilan

4.6guided22 min

Deep Sleep Meditation - Be Happy And Eliminate Anxiety

Robert Aceves

4.8guided5 min

The Journey To Peace: Day 30

Albin Hagberg Medin

4.7guided16 min

Simple & Powerful Mindfulness Meditation || Do Nothing

Robert Aceves

5guided3 min

Affirmations For Joy

Light Energy Meditation

4.7guided20 min

Bubble Tea Tales | Children's Story

Cory Cochiolo

4.7guided12 min

Morning Mood Boost For Joyful Days

Mark Stevens

4.8guided15 min

Infinite Love

Michael Burke

4.8guided8 min

Pregnancy Affirmation Meditation

Kelly Collins

4.9guided15 min

ACIM Lesson 272 Contemplation

Meditations on A Course in Miracles Lessons

5guided14 min

Affirmations - Self Worth

Sophie Benbow

4.8guided7 min

Eat Like You Love Yourself | Morning Meditation

Cory Cochiolo

4.9guided24 min

Effortless Breath Awareness | Deep Mindfulness

Jimmy Wightman | That Meditation Guy

4.8guided4 min

Building A Daily Mindfulness Routine For Kids

Andrew Johnson

4.7guided17 min

Trusting Your Heart

Jess King

4.9guided4 min

Track 7: Managing Anxiety & Progressive Muscle Relaxation

Music Nutrition by Anikiko

5guided10 min

Visualizations For Kids

Zachary Phillips

4.8guided7 min

Okay Kids :) Homework Time

Sensei Paul David

4.9guided17 min

Gratitude & Creating Meaning & Purpose

Tenzin Josh

4.7guided17 min

Happiness, Self-Love And Inner-Peace Meditation

Phoebe Garnsworthy

4.7guided11 min

Body Image - Learn To Love & Accept Yourself

Samantha Russell

4.8guided26 min

Guided Affirmations With Breathwork

Ragu | Mindora

4.7guided6 min

Welcome In More Joy

Carrie Severson

5guided1 min

Prayer For My Son

Light Energy Meditation

4.6guided4 min

Affirmations For Positive Mindset

meditationHQ

4.8guided11 min

Body Gratitude, Befriending the Body, Self-Appreciation

Elizabeth Pyjov

4.8guided22 min

Meditation On Love

How to Train a Happy Mind

5guided7 min

Guided Imagery For Happiness And Comfort

Samantha Linden, DBA, M.ED.

4.8guided17 min

Inner Smile Practice

Kiran Gojnur

4.8guided14 min

Self Gratitude Meditation

Michelle Berry

4.7guided16 min

Joy And Happiness

Fleur Chambers

4.7guided10 min

Law Of Attraction - Decisive

Nate Guadagni

4.8guided67 min

Guided Meditation For Deep Relaxation & Ease

Kiran Trace

5guided12 min

Puppy Cuddles Guided Imagery Visualization

Ahsa Marandi

4.8guided16 min

Manifest Your Creative Passion And Dharma

Susan Sage

4.8guided8 min

Clear Your Channel

Kara Green

4.8guided10 min

44 Daily Morning Happiness Affirmations

Liis Windischmann

4.9guided8 min

Focus And Balance

Debra Ford

4.7guided12 min

Reiki Bath: Loving Light

Hannah Devries

4.7guided20 min

Stress Melt

Adam Thomas

4.7guided10 min

Surrender To Happiness | 10 Minute Guided Morning Practice

Annette Broy

4.8guided15 min

St. John's Wort Meditation To Find Your Bliss

Kyra Howearth

4.9guided12 min

Return Of Soul

Bassam Younes

4.8guided13 min

Safe To Be Happy (Healing From Trauma)

Orit Krug

4.7guided7 min

Water Your Own Garden

Naami Padi

4.7guided21 min

“You Are” Positive Affirmations To Sleep For Healing, Self-Love & Happiness (Soft Spoken)

Love To Meditate

4.8guided30 min

Heart Journey

Mckenzie Piper

4.6guided22 min

I Am: A New Year's Manifesto For Manifesting All Things

Dorothy Zennuriye Juno

4.7guided7 min

Reality Shift To Your Full Potential

Molly Catherine

4.7guided12 min

Empowering All Of You - Breathing Into Happy

Rebecca Kordecki

5guided8 min

Focus And Freedom

Debra Ford

4.8guided5 min

The Journey To Peace: Day 34

Albin Hagberg Medin

4.8guided21 min

Reclaiming Your Happiness

Lou Redmond

4.8guided12 min

ACIM Lesson 98 Exercise

Meditations on A Course in Miracles Lessons

4.8guided15 min

A Conversation With Your Dying Self

Alex Dudgon

4.6guided13 min

Gratitude Meditation

Dr Lauren Tober

4.7guided13 min

Finding The Present Moment

Brian Hyman

4.8guided13 min

Orange Flame Activation: Happiness

Carmen Ng

4.8guided16 min

Good Things Are Coming

Alon Ferency

4.6guided5 min

Gratitude Practice

Naomi Goodlet

4.7guided10 min

Mantra On Happiness, Health & Harmony

Luke Mclean

4.7guided10 min

Loving Kindness Based On Happiness

Malcolm Huxter

4.8guided17 min

Metta Loving-Kindness Meditation

Liz Carlile

5guided41 min

Anchoring Happiness In Your Body

Henrik Wiréhn

4.6guided6 min

Motivating Morning Meditation

Light Energy Meditation

4.7guided48 min

Fall Asleep And Create Your Desired Reality

Lai Tattis

5guided23 min

"Give Yourself Permission To Be Happy!"

Mitesh Oswal

4.6guided13 min

Morning Practice: Deeper Version

Susan Blayer

4.7guided30 min

Step Into Your Day Happy And Confident

Heart Dance Records

4.8guided3 min

Metta For All Beings

Elizabeth Pyjov

4.9guided24 min

Bliss Is Your Nature

Yair Sagy

4.7guided5 min

Acapella Affirmations

Rochelle Currie

5guided16 min

I Am A Happy Person : Subliminal Affirmation

Aswathaman Achu

4.7guided16 min

Activation Of Divine Connection - Affirmation, Visualization & Activation

Cat Italienna

4.8guided13 min

Precious Human Rebirth

Lama Yeshe Ling Buddhist Centre

4.7guided10 min

Letting Go Of Negative Emotions - 10 Min Daily Insight

Michael Mackintosh

4.6guided11 min

Move from Ego to Soul Awareness

Jacquii McGinn

4.8guided14 min

Meet Your Future Self

Michelle Kabashinski, NBC-HWC, PCC

4.9guided19 min

Calming Overwhelming Feelings Within Yourself

Evelien van Ommen

4.8guided14 min

Meet Your Future Self

Michelle Kabashinski, NBC-HWC, PCC

4.9guided9 min

You Are Beautiful - An Affirmative Meditation

Nadine Koecher

4.9guided19 min

Calming Overwhelming Feelings Within Yourself

Evelien van Ommen

4.7guided15 min

Rest, Relax, Renew

Grace Anne Gordon

4.8guided13 min

Musical Wind Energy: Meditation For Kindness

Debra Ford

4.7guided14 min

Journey With Your Angels And Quan Yin To A Crystal Healing Temple To Heal Your Past

Sheila Kadeer

4.8guided10 min

Living Prayer Meditation

Trevor Wyllthawk (Yelich)

4.7guided11 min

Be Happy Now

Kimmarie Credidio

5guided9 min

Affirmations For Musicians Manifest A Number One Hit Single

Zen Manifestation

5guided21 min

Ping Shuai Gong: 20 Minutes

Juli Kramer

4.7guided17 min

Metta Meditation

Justin Francisco

4.6guided10 min

You are Enough: A 10-minute Reminder

Lou Redmond

4.7guided13 min

Teen 'Breathe Yourself Happy' Meditation

The Mindful Bee

4.7guided7 min

Centering: Prayer For A Loved One

Clive Johnson

4.7guided30 min

30-Minute Guided Metta Meditation based on The Mind Illuminated (with ambient nature sounds)

Chris Gagné (Upasaka Nandaka)

4.9guided49 min

The No. 1 Secret To Real Success

Michael Mackintosh

4.8guided10 min

Happiness Accelerator Session 7: Letting Go + Theta

Loula Love

4.7guided19 min

Meditation Powerful Gratitude Affirmations For The Soul

Robert Aceves

4.7guided3 min

Thank You Gratitude

Jen Shutte

5guided21 min

Forgiveness, Karma And Canceled Notes

1oz practice

4.7guided6 min

Gratitude Affirmations- Feel Happy Now!

Andrew M Green

4.7guided11 min

Being In The Moment & Aware (MBSR)

Jamila Knopp

4.7guided33 min

Happiness, Health, Abundance, & Wealth. Happy, Wild, & Free

Kaine Stromberg

5guided16 min

Fall Asleep – Let Go In The Autumn Leaves

Fiona Brennan

4.7guided9 min

Compassionate Hand: A Simple Exercise For Mindful Self-Love

Tanisha Rose (The Global Therapy Room)

5guided8 min

10 Minute Serotonin Boost With A Twist

Tomer Weiss

4.9guided7 min

Santosha Meditation - The Art Of Feeling Content

Marina Buccali

4.8guided16 min

Beautiful Heart Practice : Set Your Soul Free : 16 Minutes

Amethyst Meditation

 

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Trusted by 35 million people. It’s free.