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Gratitude Challenge - Day 10
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
164
A huge congratulations for making it to day 10 of this gratitude challenge. Today’s meditation allows you to continue to deepen this experience of gratitude and connection by allowing you to receive a smile from the sky, and send it deep into the earth below. It’s a wonderful reminder of just how connected and held in life we really are. Enjoy and thanks for sharing your meditation practice with me! I am grateful.
GratitudeVisualizationRelaxationConnectionBreath AwarenessHappinessAnxietyGratitude CultivationSmile VisualizationDopamine ReleaseEndorphinsSerotoninAnxiety ReductionBody RelaxationEarth ConnectionExpanded Awareness
Meet your Teacher

Fleur Chambers
Melbourne
