20:00

The Meadow Meditation

by Rachel Hillary

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
9.5k

This pratice is crafted to encourage you to feel the influence you can have over your own reality, just by intention and feeling. It is designed to be playful and expansive. It takes place in a beautiful magical meadow, where you have power and influence over your surroundings, able to create whatever scenery you like. Recommended for any kind of healing, or reality creation.

MeditationEnergyImageryOut Of BodyPowerWisdomHealingReality CreationCreative ImageryPersonal PowerAncient WisdomColorsEnergy ActivationsIntentionsMeadow VisualizationsOut Of Body ExperiencesVisualizationsEnergy Connection

Transcript

Do the meadow meditation.

Sit or lie down,

Find a comfortable position.

Close your eyes and begin to let your body soften.

We're going to take a few deep,

Cleansing,

Relaxing breaths,

Breathing in through your nose and out through your mouth.

Breathing in through your nose and out through your mouth.

And one more time,

Breathing in through your nose and out through your mouth.

Now allow your breathing to be soft and natural.

Feel your body softening.

Feel the area around your body softening.

Feel as your breath moves you slightly and you move your breath,

Both affecting each other,

Working together.

I want you to imagine yourself in a beautiful meadow.

This is a magical meadow.

This is your meadow.

Look at the sky.

Look at the trees.

The grass.

There are hills in the distance,

Wild flowers everywhere.

Can you feel their energy?

Notice all of the plants.

Notice their living energy and feel how it flows.

Feel how your flowing energy meets it,

Connects with it,

And carries on flowing.

Feel how this is also all a part of you.

Everything connected.

Everything alive.

You are the creator of your meadow.

You think of a butterfly and see one appear,

Floating,

Flying past you.

You think of a wild stream and begin to hear one bubbling along nearby.

You wish for the sky to be a beautiful,

Sunset rich,

Orange and pink,

And you notice it subtly begins to shift and change.

Here you feel your connection to everything.

You feel your power and influence.

And the magic of your own energy.

You are a creator.

You have great power,

Deep within you.

Ancient wisdom held within the cells of your body.

Within your DNA.

And within the animation of your spirit.

Play around for a few moments,

Creating your meadow exactly how you would like it to be,

Willing scenery to appear and disappear.

Inviting in any people,

Pets or other creatures or beings you wish to have near.

Painting the atmosphere.

Influencing the weather.

Let play here and enjoy this play for a few moments.

Thank You.

Now,

You feel called to a certain area of the grass.

Maybe a particular plant is calling your energy towards it.

You feel this energy gently pulling you along.

It feels warm,

Vibrating,

Inviting.

You sit down on a spot you feel drawn to and begin to feel an energy rippling through you,

Gently at first.

And then it builds.

This is a sacred point in time and space.

To receive activations.

To receive a boost to your power.

To step more fully into the next upgraded and enlightened version of yourself.

Receive this energy.

Let it flow.

You may have moments where you fly out of your body and are above,

Seeing yourself below sitting on the grass.

You may see blue rays.

Full lightning like energy pouring in and out of your being.

Experience this with wonder.

Feel this energy throughout your body.

In your blood.

In all of your organs.

All of the cells of your body,

Working and dancing together.

A symphony of healings and activations is happening right now.

A download of pure love.

This transition takes place only after you possess competently loves and bold love.

Let this energy work its spell of transformation for a few moments here.

Let this energy work its spell of transformation for a few moments here.

Let this energy work its spell of transformation for a few moments here.

Let this energy work its spell of transformation for a few moments here.

Let this energy work its spell of transformation for a few moments here.

Let this energy work its spell of transformation for a few moments here.

Let this energy work its spell of transformation for a few moments here.

For more information,

Visit www.

Mooji.

Org You will now begin to feel this energy gently slow down.

Stabilizing.

Integrating.

You feel renewed.

And you notice the scenery around you has become even more enriched with color and beauty.

You can return to this meadow whenever you like.

Elegant XML Word of worship by Gautam Satguru

Meet your Teacher

Rachel HillaryUnited Kingdom

4.8 (453)

Recent Reviews

Shona

September 4, 2023

Beautiful. Thank you. I visualized myself in a meadow in the Wallowa mountains of Washington state as much as I remember including the red Indian paintbrushes. I like how you invited us to visualize anything from a place of empowerment and I appreciate the download. Blessings πŸ˜‡πŸ™πŸΌ.

Lisa

December 31, 2022

Lovely and very calming. Thank you yet I again. I keep discovering old meditations I missed! So happy there are lots of choices. Namaste ❀️❀️

Jessica

August 9, 2022

Great meditation!

Ian

March 10, 2022

Beautiful. Empowering. Definitely will return to my meadow thank youπŸ’›

Cindy

January 15, 2022

A lovely journey to drift along with πŸ•ŠοΈβœ¨thankyou πŸ™πŸ’•

Jan

September 6, 2021

I will return to my meadow regularly! Thankyou Rachel, your words are so soothing πŸ’•πŸ™πŸ½

Elise

April 16, 2021

Loved this - thank you! My meadow is my happy place!

Fernanda

March 4, 2021

I love Rachel’s meditations. This one is specially empowering. Thank you 😊

Karen

February 21, 2021

A beautiful magical meditation πŸ’š

Jodie

November 27, 2020

I loved that 🧚🏼

Henk

September 23, 2020

Wow what a truly powerful and uplifting experience thankx Rachel

Cathy

June 25, 2020

wow! This was so beautifully powerful for me. I felt joy rise up and tears came to my eyes. I felt reassured and not alone. Deep gratitude to you. πŸ’œ

Nina

May 15, 2020

Soooo beautiful! Thank you πŸ™

Dianne

August 31, 2019

Thank you so much.

Jessica

July 23, 2019

Beautiful πŸ’“πŸ€— Thank you so much for sharing this meditation with us.

Kit

June 29, 2019

I was transported to my favorite place.πŸ™

Lela

June 23, 2019

So beautiful. Your meditations always have the best imagery and inspiration. Your voice is incredibly magical as well. Thank you for your lovely creations.

Oliver

June 23, 2019

Great meditation, brought me back to source - thank you for sharing

Sharry

June 22, 2019

My meadow is calling out to play I wonder what what magic will happen today Who will appear with something to say Then go off on their merry way Giving thanks to you for this day πŸ™

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Β© 2025 Rachel Hillary. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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