01:52

Memory Break

Name: Memory Break
Uploaded: 2015-09-07T14:42:09.000Z
Duration: 1 min 52 s
Channel: Andrew Johnson
Description: A short memory boost meditation. In many ways, positive, happpy memories can evoke positive, happy emotions when remembered vividly in daydreaming or meditation. Learning to access such memories can be a powerful tool to change your physical and emotional states

by Andrew Johnson

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

19.4k

A short memory boost meditation. In many ways, positive, happpy memories can evoke positive, happy emotions when remembered vividly in daydreaming or meditation. Learning to access such memories can be a powerful tool to change your physical and emotional states

Happiness Imagery Body Awareness Meditation Emotions Daydreaming Happiness Amplification Sensory Imagery Smiling Technique Body Sensations Awareness Memories Memory Visualizations Smiling

Meet your Teacher

Andrew Johnson

Edinburgh, United Kingdom

Meet your Teacher

Andrew Johnson

Edinburgh, United Kingdom

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