Musical Wind Energy: Meditation For Kindness

Relax into this guided meditation and moving musical composition for Wind Energy. Wind Energy represents kindness and generosity and is always moving and gentle. Wind Energy us intellect, and kindness, being supercharged.

This Musical Wind Energy meditation is one of a series of nine meditations that are based on the natural energies of the Tao. The words and music are designed to bring balance, peace, calm and happiness into your life.

Series List:
Musical Wind Energy: Guided Meditation For Kindness
Musical Mountain Energy: Guided Meditation For Wisdom
Musical Heaven Energy – Guided Meditation For Perspective
Musical Tai Chi Energy: Guided Meditation For Inner Peace
Musical Lake Energy: Guided Meditation For Optimism
Musical Water Energy – Guided Meditation For Flow
Musical Thunder Energy: Guided Meditation For Inspiration
Musical Earth Energy: Guided Meditation For Self-Love
Musical Fire Energy: Guided Meditation For Personal Growth

Musical collaboration: Liam Wilkinson

Transcript

Welcome,

Welcome,

Welcome.

These meditations are based on the nine natural energies of the Tao.

And they bring balance and peace and calm and happiness to your life.

And right here,

Right now,

We will align with wind energy.

Wind energy represents kindness and generosity.

It's always moving.

It's gentle.

And wind energy is intellect.

It is being kind and being supercharged.

And so close your eyes gently.

Bring your focus to your breath.

And you are reminded that breath is a perfect way to place your attention on this moment.

On the now.

The now.

Life,

It is not created from the past nor from the future.

And with your breath,

You bring yourself to the creation point.

To the now.

And let's breathe in lovely cool air now.

Cool air going into your body.

And then release the warmer air as you breathe out.

And again,

Breathing in and breathing out.

I invite you to relax into the words and into this moving composition of wind music.

Wind energy,

It brings more kindness,

More generosity and gentleness into your life.

Allow the energy of these wind words to cleanse you,

To blow over you.

Intellectual.

Commanding presence.

Furious.

Inquisitive.

Inner power.

Kind.

Generous.

Sharing blessings.

Supercharged.

Always moving.

Very smart.

Gentle.

Deep thinker.

Unique mind.

Taking time to think things through.

Let's do another lovely deeper breath in.

And let it go.

And receive the intention for wind energy.

Is to live a gentle,

A curious and connected person.

Who uses inner power and energy to make.

Let's do another lovely deeper breath in.

Let it go.

And let's connect to the affirmation for wind energy.

I am intellectual.

And I am curious and connected.

And I do choose to be.

Let's do another lovely deeper breath in.

Let it go.

We're going to complete the aligning breath prayer for wind energy together now.

I breathe in generosity.

Breathe it in.

I breathe out withholding.

I breathe in kindness.

And I breathe out restriction.

We're going to do one last deeper breath in.

That feels good,

Doesn't it?

Just right.

I urge you to go and be curious.

And inquisitive.

To be kind.

And generous.

And all is well.

And we are.

Reviews

Debra, this musical wind energy hit just right this morning. 😊 The intention and affirmation were especially powerful. The phrase, "uses inner power and energy to make life better" is on repeat in my mind in the best way.

As someone who is intellectual and curious, reconciling those qualities with many aspects of the metaphysical and spiritual can almost seem a contradiction in terms. Thank you for helping me to realize that is not necessarily always true.