"Give Yourself Permission To Be Happy!"

This is a profound exploration of the complicated relationship we have with ourselves. Can you give yourself permission to be happy? Without negotiation. Regardless of what has happened in the past.

Sometimes, we don't love ourselves to swallow our mistakes. It becomes imperative, then, to love ourselves unconditionally! We can only then let ourselves become happy.

There is a tendency to run away from the discomfort, to drift away into thoughts! Stay with it.

Tell yourself "I love you - just the way you are!"

Let this relationship with yourself heal.