19:57

Lokah Samastah Sukhino Bhavantu Vedic Mantra

by Mpowerment Methodologies

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guided
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Lokah Samastah Sukhino Bhavantu is a Vedic mantra for bringing happiness to the person chanting and to all living beings in the world. This practice includes the correct pronunciation of the Sanskrit words, 108 repetitions of the mantra and a closing blessing. Lokah means worlds, Samastah means all, Sukhino means happy, and Bhavantu means becoming. Now is an ideal time to spread the practice of this mantra to balance or counter the negative and stressful news, politics and "social media."

VedicHappinessSanskritBody AwarenessFocusStretchingBalanceStressPoliticsSocial MediaMantra TypesSanskrit LanguagePure IntentionUpright PostureBody And Mind RecoverySoft FocusFull Body StretchesHand PositionsMantrasMantra RepetitionsPostures

Transcript

Greetings and salutations from Empowerment.

Plokkaha Samastha Sukhino Bhavantu is a Vedic mantra for bringing happiness to all beings in all of the worlds.

Going to repeat the words a couple of times so that you can hear the correct pronunciation of the Sanskrit.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Please find a comfortable way to sit with your spine erect but not rigid.

Allow your eyes to go into soft focus or to close gently and perhaps rest your hands on your lap or over your heart so that your heart's intention through this mantra can be expressed.

We're going to repeat the mantra 108 times and in order to get the full benefit of the mantra I suggest the traditional 40 day practice with an individual mantra be it this one or another mantra of your choosing.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

Plokkaha Samastha Sukhino Bhavantu.

May all beings throughout all of the world become happy.

May the recitation of this mantra help you to be happy.

And may the voice of all of us practicing this mantra increase the happiness,

Contentment,

And peace throughout the world.

When you feel ready,

Allow your eyes to open.

Gently reawaken your body with small movements.

Perhaps rocking your head from side to side.

Making circles with your fingers and toes.

Wrists and ankles.

And perhaps even reaching your arms up overhead for a full body stretch.

Thank you so very much for sharing your practice with me today.

Be happy.

Namaste.

Meet your Teacher

Mpowerment MethodologiesMichigan, United States

4.7 (111)

Recent Reviews

Marissa

March 31, 2023

Simple, clear, easy to follow Lokah mantra chant with a review of pronunciation before getting started. Exactly what I was looking for. Thank you!

katie

April 13, 2022

ThBk you for guiding this chanting

Sam

December 21, 2021

I always love this sound and the energy it brings, thank you.

Jose

July 7, 2021

Thank you for this session. It was beautiful. Happy Wednesday everyone. Namaste!

Barbara

January 11, 2021

Wonderful guidance. Just what we need now! Thank you!

Delinda

October 17, 2020

I have been wondering about the pronunciation and meaning if this mantra. I do yoga with Melissa West and she ends each practice with this mantra. Thank you

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