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Gratitude Meditation
by Imme Kock
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
62
Expand the gratitude within you This gratitude meditation helps you to promote happiness and contentment by specifically feeling gratitude in your body. "It is not the happy who are grateful. It is the grateful who are happy."
GratitudeMeditationHappinessContentmentGroundingBody AwarenessMind Body ConnectionBreathingBody Mind Spirit ConnectionFocused BreathingPosture AlignmentGratitude VisualizationsPosturesVisualizations

