Longer Deeper Restful Sleep
24:49
24:49

Longer Deeper Restful Sleep

by Jane Gabites

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
102.6k

Jane's calm and relaxing voice will support you to relax, let go and get a good night's sleep. You will be able to unhook from the stresses of the day and let go of any worries as Jane helps you to gently drift off to sleep or into deep relaxation.

SleepDeep SleepRestful SleepCalmRelaxationBreathingFocusHappinessBody ScanTension ReleaseDeep BreathingHappy HormonesBreathing AwarenessDistraction

Meet your Teacher

Jane Gabites

Auckland, New Zealand

Meet your Teacher

Jane Gabites

Auckland, New Zealand