
24:49
24:49
Longer Deeper Restful Sleep
by Jane Gabites
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
102.6k
Jane's calm and relaxing voice will support you to relax, let go and get a good night's sleep. You will be able to unhook from the stresses of the day and let go of any worries as Jane helps you to gently drift off to sleep or into deep relaxation.
SleepDeep SleepRestful SleepCalmRelaxationBreathingFocusHappinessBody ScanTension ReleaseDeep BreathingHappy HormonesBreathing AwarenessDistraction
Meet your Teacher

Jane Gabites
Auckland, New Zealand
