13:40
Loving Happiness & Positivity Guided Meditation With Music
by Silas Day
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
205
A deeply relaxing guided meditation that focuses on bringing self-acceptance, self-love, self-happiness, and deep positivity into the day. In this version offered by Silas, the background is filled with music for deep thought, but this same meditation with rain and silence in the background is also available. Music offered kindly free of copyright by Scott Buckley Song Name: Hiraeth
Metta For SelfMindful Morning RoutineRelaxationSelf AcceptanceSelf LoveHappinessPositivityMusicPresent MomentNon JudgmentEmotionsBody AwarenessNon Judgmental ObservationBreathingBreathing AwarenessGuided MeditationsPositive AffirmationsEmotional Exploration
