00:30

Ode To Happiness

by Carrie Suwal

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.9k

Ode to Happiness is a track you can use in a receiving/listening format, or you may wish to repeat the words like affirmations. Here are the words in Ode to Happiness: I am Happy; I choose to see this gift of life even through pain and suffering, my happiness is here within me; I return to my happiness instantly; Happiness is a choice; It is my chosen perception; I clear my mind and I feel the joy within me; I think happy thoughts using my willpower; I do happy things like exercise, meditate, and whatever it is that makes me happy.; I do them often; I do not think about or put energy into my struggles. I live them in their present moments and move back to my happiness fully; I smile because this life is a gift and I am happy to be here receiving this gift.

HappinessAffirmationsPositive ThoughtsMindfulnessWillpowerGratitudeAffirmations For Happiness

Transcript

Ode to happiness,

I am happy.

I choose to see this gift of life,

Even through pain and suffering.

My happiness is here within me.

I return to my happiness instantly.

Happiness is a choice,

It is my chosen perception.

I clear my mind and feel the joy within me.

I think happy thoughts using my willpower.

I do happy things like exercise,

Meditate,

And whatever it is that makes me happy.

I do them often.

I do not think about or put energy into my struggles.

I live them in their present moments and move back to my happiness fully.

I smile because this life is a gift and I am happy to be here receiving this gift.

This is my ode to happiness.

Meet your Teacher

Carrie SuwalCanmore, AB, Canada

4.7 (285)

Recent Reviews

Marsha

January 5, 2026

A treasure. Thank you.

Helen

November 6, 2025

My Favorite 💗

Aimee

January 20, 2025

Perfect 🥰 just what I needed to remind myself. Thank you 😊

Lisa

July 6, 2024

Thank you for this meditation to help me start a day with positive energy. Thank you. 🙏❤️

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© 2026 Carrie Suwal. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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