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1:07:05
Guided Meditation For Deep Relaxation & Ease
by Kiran Trace
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k
This is a 1-hour guided meditation for deep relaxation and ease. Allow yourself to indulge in some self-love and self-care, let go of anxiety and stress. Meditation is the perfect way to welcome peace, happiness, balance, and joy to your daily life.
MeditationRelaxationEaseSelf LoveSelf CareAnxietyStressPeaceHappinessBalanceJoyBody AwarenessSilencePresent MomentLetting GoSound AwarenessEffortlessnessPresenceBody Mind SpiritSelf AcceptanceSilence PracticePresent Moment AwarenessEase And RelaxationBody Mind Spirit ConnectionBreathing AwarenessSenses
Meet your Teacher

Kiran Trace
Santa Cruz, CA, USA
