Guided Meditation For Deep Relaxation & Ease
1:07:05
1:07:05

Guided Meditation For Deep Relaxation & Ease

by Kiran Trace

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

This is a 1-hour guided meditation for deep relaxation and ease. Allow yourself to indulge in some self-love and self-care, let go of anxiety and stress. Meditation is the perfect way to welcome peace, happiness, balance, and joy to your daily life.

MeditationRelaxationEaseSelf LoveSelf CareAnxietyStressPeaceHappinessBalanceJoyBody AwarenessSilencePresent MomentLetting GoSound AwarenessEffortlessnessPresenceBody Mind SpiritSelf AcceptanceSilence PracticePresent Moment AwarenessEase And RelaxationBody Mind Spirit ConnectionBreathing AwarenessSenses

Meet your Teacher

Kiran Trace

Santa Cruz, CA, USA

Meet your Teacher

Kiran Trace

Santa Cruz, CA, USA