
12:28
12:28
10-Minute Guided Meditation For Positive Energy
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
18k
This 10-minute meditation for positive energy is a good way to begin your day feeling fresh, inspired and focused. Not only does this positive energy meditation help reduce stress, but it also boosts happiness and improves focus and attention. The best time to practice this positive energy meditation with affirmations is in the morning. With this meditation, you will give your mind a chance to wake up and prepare for the day, before you dive into a hectic work schedule.
Positive EnergyFocusHappinessStress ReliefAffirmationsBreathingRelaxationReplenishmentDeep BreathingSpine AlignmentTension ReleaseGolden Light VisualizationsGuided MeditationsMorningsPositive Energy MeditationsPosturesShort MeditationsVisualizations
Meet your Teacher

Denzil Oconnell
New Delhi, Delhi, India
