22:04

Meditation On Love

Name: Meditation On Love
Uploaded: 2020-08-05T17:02:31.000Z
Duration: 22 min 4 s
Channel: How to Train a Happy Mind
Description: A guided meditation on love, or loving-kindness, the expansive form of love wishing happiness not only to friends and family but to all beings everywhere, including our enemies. The love we meditate on is not romantic love, but the Buddhist definition of love, which is simpler: wanting others to be happy.

by How to Train a Happy Mind

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

392

A guided meditation on love, or loving-kindness, the expansive form of love wishing happiness not only to friends and family but to all beings everywhere, including our enemies. The love we meditate on is not romantic love, but the Buddhist definition of love, which is simpler: wanting others to be happy.

Meditation Love Loving Kindness Self Love Compassion Breathing Universal Love Emotional Healing Interconnectedness Happiness Buddhism Focused Breathing Postures Visualizations

Meet your Teacher

How to Train a Happy Mind

San Rafael, California, USA

Meet your Teacher

How to Train a Happy Mind

San Rafael, California, USA

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