Activate Your Life Purpose

Our life purpose isn’t so much what we do, but how we do it. When we are aligned with our Soul and unencumbered with conditioning and negative energy, our purpose is evident and infuses everything we do. It is our unique gift to the planet, that when awakened, turns on our inner genius. The best part? When we embody our life purpose it makes us feel alive and happy.

And even more, the world responds positively when we share our purpose. It connects us more easily with the perfect people and opportunities that will help us thrive in life! Are you ready to turn up the volume on your Soul’s purpose for being here? Press play now!

Transcript

Welcome to this meditation to activate your life purpose.

In this practice,

I'll be guiding you to clear away any negative energy that blocks your life purpose from expressing freely through all that you do.

I'll also be guiding you to recalibrate your body and mind to be in energetic alignment with your soul's for being here.

And we'll be working specifically with the throat chakra as this is the energy center that fosters the expression of our truth and the ability to take the soul's vocational blueprint from the energetic or invisible realm into reality.

So go ahead and come into a comfortable seat.

Feel free to close your eyes if you'd like and just begin to settle into this moment.

Tuning to your breath and letting it deepen and feeling that breath moving through your body and letting go as you breathe out.

Letting your body soften,

Releasing tension and stress.

Fully arriving here for this practice today.

And I'd like to take a moment here to reflect upon your life purpose.

Do you know what it is?

If I were to ask you what makes you unique or special,

Could you answer that question?

What makes you feel alive?

What makes you feel happy?

Those are some clues as to what our life purpose may be.

And chances are you are already living your purpose even if it's just in some small ways.

But by the end of today's practice,

Your life purpose will be more free to express.

And you may even find yourself motivated to direct your energy in new ways that feels more authentic to who you really are.

So as you breathe in here I want you to breathe in and draw your awareness all the way down to the base of your spine.

We're going to move our awareness through the seven primary chakras first to just open up the flow of energy within.

And we're going to use the breath to do this.

And if you're someone who enjoys visualization,

I'm going to share the corresponding color for each chakra as we move through them.

And feel free to see that color at each different energy center.

And this might deepen your experience especially if you're somebody who's visually stimulated.

All right,

So again focusing down at the base of your spine,

Your root chakra,

See the color red here.

And I want you to imagine breathing in through your tailbone,

Through the floor of your pelvis.

And as you breathe out,

You're going to exhale through that same area.

And feel free to just repeat this a few times here to get the hang of it.

So you're breathing in through the pelvic floor and then breathing out through the pelvic floor,

Stimulating that root chakra,

Just opening up the flow of energy there.

And if you'd like you can visualize the breath like a stream of red light flowing in and out through this area.

And then gently begin to move your attention upward towards the center of your pelvis,

Your sacral chakra.

And you can see the color orange here.

And as you inhale,

You're going to imagine the breath entering through the front center of your pelvis.

And as you breathe out,

Imagine the breath exiting through the front of your pelvis.

And again you might imagine that the breath is like an orange light streaming in and out through this chakra.

And then lifting your attention up to the solar plexus chakra,

Right beneath the sternum,

The heart,

And right above the navel.

And you can see the color yellow here.

And begin to breathe in through your solar plexus and breathe out through your solar plexus.

Maybe seeing the color yellow as you do so.

Drawing your energy up from here into your heart center,

Seeing the color emerald green residing here.

And beginning to breathe in through the front of your chest.

Just imagining the air entering right in through your sternum and then breathing out through that area.

Possibly imagining the breath like a stream of green light moving in and out.

And lifting your awareness up into the center of your neck to your throat chakra,

Seeing the color sky blue here.

And taking a couple breaths in through the front of your throat,

Breathing out through the front of your throat,

Letting that sky blue color flow in and out.

Enlivening and activating this chakra.

And then lifting your attention to the space right between the eyebrows,

Your third eye chakra,

Ajna chakra.

And seeing indigo blue here.

Feel this space right between your eyebrows,

Breathing in and breathing out.

Relaxing your eyes as you do so.

And then lastly let your energy,

Let your awareness lift up to the crown of your head,

Seeing the color violet here.

And beginning to breathe in through the crown of your head and breathe out through the crown of your head.

Beautiful.

So all seven chakras now have been awakened and I want you to come back to your whole body breathing in and your whole body breathing out.

And just see if you can relax your muscles and feel soft,

Feel receptive and open in your body.

We want the energy of the chakras to be softly held by the body,

Allowing it to flow freely through you.

And now bringing your awareness back to your throat chakra and just remembering that this is the chakra that promotes the expression of your truth.

It holds the blueprint of your soul's vocation or life purpose.

So as you're tuning into your throat center,

Notice how your neck feels physically.

Notice how your throat feels physically today.

And you may even want to relax your jaw,

Your mouth.

Just really taking in this area,

Noticing if it feels tight or relaxed.

And then from the physical dimension,

I want you to move into the energetic realm and notice how the energy feels here at your throat chakra.

Does the energy feel open or restricted in your mind's eye?

Can you look at your throat chakra and see any blockages or congestion surrounding your neck or even held within your neck?

Again,

Just let your jaw release,

Let your shoulders drop.

And let's let go of any restrictive or negative energy that may be blocking the free flow of this chakra.

I'll be saying very specific clearing statements to call out the conditioning or the negative energy that is hindering this chakras expression.

And you can hear my words as if they're your own or you can repeat them after me if you'd like.

So let's begin.

I clear now any negative energy blocking the free flow of energy through my throat chakra,

Making it difficult to hear,

Know and express my truth and embody my purpose for being here.

So to clear this energy,

You're going to inhale and imagine yourself drawing all of this negative energy that's blocking your throat chakra.

You're going to draw this energy up and out of the body.

We exhale to release it.

And then I always encourage folks to breathe out and imagine that energy going into an imaginary garbage can or a recycling bin or a big blazing fire to symbolize you letting it go.

Releasing the negative energy blocking your throat chakra from expressing your truth expressing your purpose for being here.

All right,

We're gonna do two more clearing statements.

The next one goes like this.

I clear now the blockages and barriers and the habits,

Behaviors,

Trainings and patterns that make it difficult for my soul to use the vessel of my body and the intelligence of my mind to orchestrate and express its purpose for being here.

So again,

Just breathe in nice and deeply,

Lifting up these blockages,

These barriers,

The habits,

The behaviors,

Trainings and patterns that make it difficult for your soul to express through your body and mind.

Breathe that negative energy out,

Let it go.

And let's do one more clearing statement,

Which goes like this.

I clear now the conditioning I've received from the external world that says who I should be and what I should be doing that has made it nearly impossible for my body to house my soul and allow my soul to express its purpose for being here through my physical form in the physical world.

All right,

So take a couple breaths to let go of that conditioning.

So this is the conditioning that says you should be this way,

You should do this,

You should act like this.

This is who you are,

Right?

It's external conditioning that has kept you from being who you really are,

Doing what you really love to do,

Expressing your truth,

Your purpose for being here.

All right,

So come back now to your whole body.

Let your whole body breathe in,

Let your whole body breathe out.

Think of all your chakras breathing in and out now.

And it's really important after we clear negative energy that we activate positive energy to fill ourselves up.

This energy will fill in the void spaces where we just cleared energy from and this energy is going to also help activate your throat chakra a bit more and turn up the volume on its truest vibration.

So again,

You can hear my words as your own or repeat these statements after me.

I activate now the positive energy of the universe and I allow it to wash over me and flow through me completely,

Filling in all the spaces where I cleared negative energy from so that I feel whole and authentically me.

So now you're just gonna breathe in and I like to imagine this positive energy of the universe flowing down from the Sun,

Flowing through the crown of my head,

Filling me up to the point where it overflows into the space around me,

Filling up my energy field,

Filling up my physical body,

Infusing my mind with positivity and helping me feel whole,

Helping me feel authentically me,

Waking up my soul and my purpose for being here.

And we'll do two more activations.

Here's another one.

I activate now my throat chakra and its most optimal expression so I can tap into my soul's truth,

Feel my purpose for being here and allow it to come alive within my body,

Mind,

Heart and spirit right now.

So full breath in,

Complete breath out.

As you breathe in,

Just imagine a little switch being turned on right there at your throat chakra,

Helping your throat chakra be fully activated and vibrating its optimal frequency.

And of course as you exhale you can breathe out if you'd like through an open mouth and let go of any residual negative energy that might be stored here at the throat chakra.

And here is our last activation.

I activate now my body and minds knowing that they are servants of my soul and their primary duty is to express my soul's purpose for being here.

So breathe in and breathe out.

You are activating your body and your minds knowing of their true purpose which is to serve your soul and to ensure that your soul is able to express its purpose for being here.

That is why you have a body,

That is why you have a mind.

So just take one more deep breath in and out.

And then just come back to your whole body,

Feeling your whole body,

Inhaling and exhaling,

Remembering that your purpose is not necessarily what you do but how you do it.

I want you to let this energy work that you just did during this practice today to settle and over the next few days notice if you feel a new motivation in regards to how you want to use your energy in the world,

In regards to how you want to express and what you desire to do with your time and your energy.

And then just for fun let's revisit the question I proposed at the beginning of this practice.

What makes you unique?

What makes you special?

What do you bring to the world?

And don't worry if nothing's coming in this moment.

Again sometimes when we clear energy it takes a few days for everything to recalibrate and for new awarenesses to be had.

If you have time after this practice today I invite you to grab your journal and to actually do a little free writing on those questions.

What makes you unique?

What makes you special?

What do you bring to the world?

And just put your pen to the paper and write for a few minutes and see what comes out.

Oftentimes we can download insights and wisdom from our soul by free writing so give that a try if you have some time.

And as always if you experienced any aha moments during this practice or any breakthroughs I would love to hear about them in the comment section.

And I just thank you for being here and thank you for joining me for this practice to activate your life purpose.

It is truly important and it is the gift that you bring to the world.

So thank you again for being here and have a beautiful rest of your day.

Reviews

I really appreciate the content of this meditation, however I feel I would have needed more space in between each sentence, a lowest pace of talking would have helped me anchor more in each process. Thank you for the beautiful work you do 🙏

I Had a great release and amazing download of higher energy thankyou 💓♾️🙏💞

Beautiful guided meditation that has raised my energy and awareness of my life’s purpose. Thank you so much 🙏

During this meditation my soul spoke to me and told me I am a gifted healer, and I found that so beautiful🙏🏾 Thank you Amy.💜

Thank you Amy. I do struggle with trying to find my purpose for being here. I need to repeat this meditation a few more times.

Wonderful meditation. I'm positive that my happiness is empowering other beautiful souls. Thank you so much 🙏