Energy Healing For Others Through Gratitude

Using your healing energy to send it out to three people that you care about to help improve their health, wealth and happiness. For this practice, you'll need to have three photos of the people with that you want to send your energy.

Transcript

For today's practice we are going to use our own power of healing to send health,

Wealth and happiness to three people that we feel need it the most.

It's a good idea for this practice to have a picture of each person,

Whether you've got them on a digital device or you have them in real print,

So that we can really use their image to send our own power of healing to them.

So let's just begin by cleansing our own energy first.

We'll begin by taking our right hand onto our left shoulder and then sweeping it diagonally across the body towards the right hip and then the left hand comes onto the right shoulder,

Sweep it diagonally across the body towards the left hip,

Right hand to right shoulder,

Sweep it down the arm all the way to the hand,

Palm facing down,

Turn the arm over so the left palm is facing towards the sky and take the right hand and sweep it all the way down from the shoulder to the palm of the hand,

Just clearing off any energy that we don't need and then the left hand comes to the right shoulder,

Sweep it down the top of the arm,

Palm facing down,

Switch the palm towards the sky and again sweep the left hand along the right arm,

Making sure that you've got those pictures nearby where you can look at them briefly as we move through this practice of sending out our own energy into the world,

That powerful energy that we all hold within us.

Bringing our hands into gassho meditation,

So both palms together,

Thumbs into our chest and we'll just begin to bring in our own healing energy before we send it out.

Breathing in to the palms of your hands and notice any sensations that you might feel there,

Keeping your awareness at the middle fingers,

Just as you're breathing in imagine this light within you beginning to glow,

Beginning to strengthen with every inhale that you take and feel the power of the energy that you hold inside of you,

Breathing into your hands,

Breathing into that heart space,

You can envisage a golden light or a white light or any colour that you feel represents your energy.

Let's just take a couple more moments here,

Breathing into that space and really connecting with our own inner magic and now we're going to direct our energy to those three people,

Sending them good health,

Good wealth,

Good happiness or all three.

We'll take one person at a time so we can really truly direct our energy and imagine it moving our energy and imagine it moving out into the world and finding them.

So taking the first person,

Gazing at their picture and really just take stock of the person that you are focusing on,

Look into their eyes and trying to remain aware of your breath in this moment as you are gazing at that photograph and what it is that you want to send out to them,

What would you like them to receive to help them in their life,

Holding that picture in your hand,

Inviting you to close your eyes and bring that image internally,

Focusing on that person,

Bringing your hands back together into that gassho,

So palms touching at your chest,

Feel your own energy and as you exhale imagine that that energy that you hold is traveling out from your heart space through your hands into the world and it will find that person that you are concentrating on,

It will send them healing in whichever way that they need the most.

Every exhale feel your energy moving out towards that person,

Giving them whatever they need.

Let's just take one more breath here and say thank you for the health,

Wealth and happiness of this person,

Thank you,

Thank you,

Thank you.

Slowly opening your eyes,

Now beginning to look at the second person that you have chosen today and again really concentrating on the photograph that you are looking at,

Gazing into their eyes and setting your intention for what it is that you would like to send to them,

Health,

Wealth or happiness,

What is it that this person could benefit from in their day-to-day life,

Really taking that person in and thinking about how they would feel to have received whatever it is that you're wanting to send and when you're ready again closing down your eyes,

Bringing your hands back into your chest,

Keeping the vision of that person in your head,

Feeling your beautiful magic healing essence moving out into the world and seeking them out.

Every out breath you take your energy is moving towards them,

See it traveling off out into the world,

Wherever they may be,

Near or far,

You have the power as long as you have that intention,

Energy will go where your intention flows.

Just taking another deep breath here and exhaling nice and slow and again saying the words thank you for this person's health,

Wealth and happiness,

Thank you,

Thank you,

Thank you.

Gently opening your eyes,

Now bringing your attention to the last person that you want to send out energy to today,

Gazing at this person,

Aware of how this energy will help them in their life whether that's with the health,

Wealth or happiness or a combination of all three,

Just knowing how your energy and your intention can help them,

Taking stock of all their features as you gaze upon their face,

Closing your eyes,

Bringing that vision internally,

Hands coming together in your chest,

Feeling your energy and as you exhale moving that energy out towards that person into the world,

Taking a deep breath in and exhale feeling it move through your heart space,

Through your hands and outwardly,

Traveling through time and space,

Trying to keep the vision of them in your eye as you move your energy to them,

Your beautiful healing magical power within.

And finally again saying thank you for this person's health,

Wealth and happiness,

Thank you,

Thank you,

Thank you.

And just taking a moment here to imagine each person contacting you in some way or form to tell them how their life has improved in some way,

Whether this is from your energy or not,

The power of visualization is so magical,

So magical just hearing each person tell you the positive news that their health,

Wealth and happiness has increased and feeling an immense amount of gratitude that their lives have improved and we'll just take three cleansing breaths to close down our practice,

Breathing in through the nose and out through the mouth,

Breathing,

Let your energy release as you exhale,

Twice more breathing in,

Exhale,

Last one breathing and exhale,

Feeling free to close down your practice any other way.

Thank you for sharing thank you for sharing the magic within you with the world.

Hari Om Tat Sat.

Reviews

Beautiful. Looking forward to listening tomorrow with 3 new people in mind, I love her voice! 💓

Thank you💖🙏💖

Beautiful! Thanks so much.