06:20

Kindness Affirmation Meditation

Name: Kindness Affirmation Meditation
Uploaded: 2022-07-16T09:54:35.000Z
Duration: 6 min 20 s
Channel: Sophie Bretag
Description: Kindness affirmation meditation to help you ground, relax, and invite more kindness into your life. Enjoy relaxing background music and carefully curated affirmations to assist you in creating a life filled with more happiness and connection.

by Sophie Bretag

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

303

Kindness affirmation meditation to help you ground, relax, and invite more kindness into your life. Enjoy relaxing background music and carefully curated affirmations to assist you in creating a life filled with more happiness and connection.

Kindness Meditation Grounding Relaxation Happiness Connection Self Love Positive Energy Abundance Grounding Energy Body Relaxation Abundance Mindset Affirmations Breathing Awareness

Meet your Teacher

Sophie Bretag

Adelaide, SA, Australia

Meet your Teacher

Sophie Bretag

Adelaide, SA, Australia

© 2026 Sophie Bretag. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.