DAY 18 Excitement & Cuban music | 21 Days To A Happier You!

This is Day 18 of a 21-Day journaling challenge to a happier you! Today, the focus is Excitement and the music is Cuban music. The track lasts 5 minutes and offers you two questions. One question is for you to journal or meditate upon while you are listening to the music, the other question is for your unconscious mind. Simply listen to the question for your unconscious mind and repeat this question few times during the day.

Transcript

Hi,

Today's journaling prompt is,

What are three things that make me excited?

While the question to let sit in your unconscious mind is,

What new thing will I be excited by today?

Enjoy and see you tomorrow.