
17:21
17:21
Trusting Your Heart
by Jess King
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.8k
We sometimes make decisions in life that are not aligned with who we truly are; this often causes pain and prevents us from being happy and free. This healing meditation will help release any heaviness in your heart and replace it with self-compassion, forgiveness, and the awareness of a more authentic and radiant you.
HeartRelaxationCompassionAwarenessForgivenessEmotional ReleaseHealingMeditationAuthenticityHappinessBody RelaxationSelf CompassionSelf AwarenessBreathingBreathing AwarenessHeart Centered MeditationsVisualizations

