Om Namo Narayanaya sweet practitioner, Thank you for joining me for the practice of forgiveness where we examine the roots of true forgiveness. Most of all we are honest with ourselves that we too may have hurt others and that by letting go of the hurt, we become more free. "To err is human, to forgive is divine." - Sivananda.
We start our meditation at 17:00 and we fill our mind with the divine virtue. We visualize, take affirmations and experience the benefits when we forgive and let go.
May all beings be happy, peaceful and free!